If you were to recommend one link to information


(Mark Myers) #1

If you were to recommend one link to information. For a newbie. What would that be? Something that both explains the way of eating and why, and where for them to start. I like the forum, but not sure if newbie who hasn’t started or been convinced yet will go and join the forum.


#2

They don’t have to join the forum to read many of the posts and there are already plenty of posts with links to other resources.

https://www.ketogenicforums.com/t/beginners-resource/5159?source_topic_id=6500

(Michelle) #3

this is kind of a simple synopsis of ketosis way of eating


(Becky Searls) #4

I’d start here to keep it super simple:

The Entire Ketogenic Diet in One Sentence (courtesy of @larry)


#5

There is a thread on this topic here…

Videos…

https://www.ketogenicforums.com/t/wiki-favorite-videos-on-ketogenic-subjects/2918

I could have sworn there was one on websites too but I can’t find it. @richard?


#6

I’d send people to diet doctor to introduce them to the woe


#7

2 keto dudes podcast and blog


(Insert witty quote here) #8

I know this is an old topic, but I suggest the ketogenic forums ALL the time. Every time I see one of those “where do I start?” posts on facebook, I direct them to the forums. :slight_smile: I found the 2ketodudes podcast when I was first learning about the ketogenic diet, and then found my way over here. In the meantime, I joined a bunch of facebook groups, all of which I have left, mostly because of the bickering and lack of information. But when I was on FB, my default answer to most of the questions was to head over here for all of the information. All of it - including science, my favorite part! :slight_smile:


(Nadia) #9

I just joined up. Looks like a great site. Very informative


(Sophie) #10

https://www.youtube.com/

It’s the most wonderful rabbit hole. Especially for people that are too lazy to actually read, myself included most days! :blush:


(Kim Cook) #11

I always suggest DietDoctor.com and 2KetoDudes Podcast Episode list page.


(sandra) #12

(Melanie Armistead) #13

I need to learn how to quote - sorry. Telling people to replace carbs with fat isn’t quite enough for some. I put my sister onto LCHF and one of her friends followed suit (although she was told to by her doctor).

I told my sister to put a bit of butter in her coffee (or possibly broth). Her friend did the same… with margarine :face_with_hand_over_mouth: