People whose opinion I give more credence to than the vegan mafia… Are you on twitter… there has been a fairly large backlash re the Eat-Lancet commission who say similar things to you. There has been a wealth of evidence that animal foods are in no way harmful (they have of course been a large part of our diet for millennia) and the rubbish about cow farts causing global warming…
I really am on my own and don't know what to do
Preparing to enjoy the carnivore vs. vegan debate! Don’t be mean folks
You won’t find much disagreement from us on Keto and Carnivore that animals should be treated better; after all, animals that lived in less stressed environments taste better and have more bioavailable micronutrients.
OK, I understand if you prefer to “person X” but not “person Y”, but I just wondered who it was or how many people you say have debunked what you say they have debunked.
I don’t use any anti-social media, which is what they all are as they keep and encourage people to stay apart, not to come together, as they claims they do.
I don’t wish to debate this aspect of my eating choices.
What might be the cause of balance instability and dizziness?
Here is one such thread if you are interested if not please ignore
But I still think you have been mislead.
Won’t belabor this point, here’s the good cows due to the environment (left is agriculture, right is cows):
https://proteinpower.com/drmike/2017/07/02/low-carbohydrate-diet-and-climate-change/
Yes, cows are good for the environment.
I understand you don’t want to debate it. My only suggestions then are ditch the potatoes, keep carrots to a minimum, and be sure you’re getting adequate protein.
Carrie Diulus MD does a vegan keto diet & there are plenty of interviews with her available online. She’s a type 1 diabetic but you may glean some good info from her.
I’m aware you have trouble concentrating but if you’re going to follow a vegan diet then you really need to do your research. It is not an easy diet to get right & done wrong can be very bad for your health.
These threads have lots of good info for vegan ketoers and good links:
https://www.ketogenicforums.com/t/feasibility-of-ketogenic-diet/13301