I have been Ketogenic for almost 2 years now. I like pretty much all Foods and the Keto foods I mostly love , even before I was Keto.
My son who has really struggled with Covid lockdowns has indicated he would like to give Keto a try.
A little background - My son is on the spectrum and as such only likes a very specific batch of foods, and of course the majority of them are Carbs.
He doesn’t like the texture of a lot of foods that I deem Keto friendly. This rules out a lot of Keto stapple foods we all love like Bacon, Eggs, Chops, etc
Foods he does like are.
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Sausages - pork and Beef
Mince Beef - Ground Beef
Foods he doesnt like.
cuts the fat off beef
Not a big fan of very spicy foods only mild like korma
Can anyone give me ideas I can present to him, becasue I am stupped.