Good morning everyone!
So for the last couple weeks or so I’ve noticed more strands of hair around the house than normal…I thought the dreaded hair loss element of keto had escaped me, but I’m starting to worry now that it hasn’t. Upon further research I’ve come to understand that this phenomenon can actually occur 3-6 months into this way of eating which sounds about right for me.
I love my hair and although I’m a bit bothered by it (actually I’m more than bothered, I’m freaking out inside ) I’m going to tough it out and see where I go.
I have a hair appt booked on Monday to get my roots done and I’m wondering now if I should get my hair dyed or wait until this phase has passed.
I’m hoping there’s others on here who went through something similar. Did you get your hair dyed whilst losing hair on keto? Did you have any ill-effects from this?
Thanks in advance