Great overview video to help explain what Kero is and how IF works

(Michel Labelle) #1

If you are struggling to explain Keto and Intermittent Fasting to your friends and how they can get started, this video might help.

Scared to try Keto
(Tracy Barraza) #2

I just recently started the keto diet and I tell you it’s great. Over the last 2 to 3 weeks I have only lost 9 pounds but I have lost 4" along my waist it’s incredible. And thank you for explaining it in terms people can understand I tried explaining to my daughter but she didn’t get it.

(Camille Yeager) #3

love this video. It helped explain a lot, and i really like the bit on uric acid (my hubby has gout) so that was super informative!

(Michel Labelle) #4

And a video so everyone can understand the history and why everything we thought we knew was wrong…

(Rob) #5

I love Adam Conover’s shows… they should be shown in schools. :nerd_face:

He calls himself an Investigative Comedian… a new one for the career guidance counselor to suggest?