I just came across this forum a little while ago and have been browsing through it, just figured I’d introduce myself as I will be pretty much glued to reading through all the fantastic information here!
I am a 31 year old Australian girl who has just started the Keto diet as of the 25th of November this year, though I have started eating healthy and exercising for the past 4 months. I’m 5’7 and my beginning weight, which is embarrassing to say actually, was 396lbs and now my weight 306lbs, which my ultimate goal is to get myself somewhere from 130-150lbs.
The initial weight came off quickly just through diet changes (goodbye pizza my one true love), but around the 330lb zone I just hit a brick wall so I decided to try Keto. Just being on Keto this short time (a week and a half, though it took me about 4 days to actually get into Ketosis) I have lost 12lbs and am hoping to make Keto a life time diet for myself.
I am hoping to get to know you all and join in on this community in my life changing habits!