Any idea what I can do to get my libido back? This is embarrassing and I don’t want to get too graphic but, things have changed both in terms of wanting quality time with my spouse and the ease of things when I do want that quality time. It’s like I don’t have any testosterone anymore or something. I don’t think I’m restricting calories, sometimes I go over. Everything is just really comfortable rather than intense.
This forum seems to have a lot of expertise, links to research etc, so I’m hoping someone has ideas for how to address this particular side effect. If I have to give this up with the mood swings of my carb based WOE I guess I will but if I have a choice, this isn’t what I want.