@bej10
Beth, I also love fasted exercise, everything from HIIT to Bikram yoga. I decided a while ago that my workouts were too important to me to cut them short for fasting, so I keep them up but am willing to stop a fast early if I’m feeling low. So far my workouts on days 1,2, 3 and 4 of fasting have been fantastic, and only once did I dig so deep (intense training in intense heat - probably not enough sodium in retrospect) that I was kind of knocked out and I broke the fast. But I’ve been supplementing with fat here and there in my recent fasts, so not sure if that changes things.
@Hardrock_keto_chick good idea about the evening lists! Yes, agree with everyone that distraction is pretty much the key. No discipline required when you’re too busy to think about meals. I have work until 9-ish most nights this week so my challenge is actually during the day when I’m working from home. The kitchen is a quick staircase away 
but it’s nice to have company with all of you on this thread.
Until last week I 
on it & went for it : I started my water fast last Wednesday night then foolishly ate ridiculously last night. I wasnt hungry, was in a great mood, just ate crappy bcuz I saw it not really even wanting it 
But that put 4 days under my belt 
My intentions were (and still are) to go longer. I went thru a few seconds of beating myself up over it. Took it to God in 
