Cookie dough fat bomb part deux

(eat more) #1

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disclaimer:
i do grams, tsp/Tbsp, and/or “to taste”

112g softened (not melted) butter
56g softened (not melted) cream cheese
3T coconut flour
1/2-1t vanilla (or to taste)
1t-1T truvia (to taste or sweetener of choice)
28g lily’s dark baking chips (they’re sugar free :blush:)

  1. mix butter/cream cheese
  2. mix in vanilla (it won’t be smooth because of the moisture in the vanilla)
  3. mix in truvia (this will smooth it out a bit)
  4. mix in coconut flour (this will make it very doughy…resist the urge to add more coconut flour, doing so will make them chalky and dry…it’s super absorbent and takes a minute to pull the moisture)
  5. fold in choc chips
  6. use small cookie scoop or tsp and small spatula to portion out
  7. roll portions into balls on a small lined baking sheet (silicone mat or parchment paper)
  8. pop in fridge for undetermined amount of time…basically when you remember to transfer from baking sheet to storage device
  9. store in fridge

you will lick the bowl, they are good cold but also good a little room temp-ish

:blush:

Fat Bombs
(Jared) #2

Just curious, have you tried baking them?

(Sheri Knauer) #3

Baking them would make them melt into a mess. Ive made these and can attest they are very good!

(eat more) #4

i think without egg and baking powder/soda you’d just have melted butter with coconut flour all over the pan.
there are tons of keto chocolate chip recipes out there tho :slight_smile:

iow what @Sheri_Knauer said while i was typing LOL

(What The Fast?!) #5

Thanks @mikki ! Made these tonight, they’re SUPER rich. I think these will be a great treat that won’t cause more cravings.

Here’s a pic of the cookies and the nutrition info when I entered it all into MFP (it yielded 36 mini cookie dough balls for me).

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(eat more) #6

i take a few to work “just in case”…today they saved me :blush:

glad you like them…i hope they prove useful for you :blush:

(James storie) #7

This is a weakness of mine, I think I’ll give in!

(Jeremy Storie) #8

Yep. I’m going to have to order me some of those chocolate chips!

(eat more) #9

just don’t trust amazon…they’re almost double the price than everywhere else :angry:

(Jeremy Storie) #10

Do they sell these at Walmart?

(eat more) #11

doubtful…i’ve only found them at hippy dippy stores (whole foods, sprouts, local “health food” store, etc)

their site has a store locator
http://lilyssweets.com/where-to-buy/

vitacost has them at a more reasonable price…i think last time i bought them on sale…i think it was like $6.29-.49
https://www.vitacost.com/productResults.aspx?N=0&ss=1&Ntt=lily's

amazon amazes me with their sometimes super ridiculous markups…and sometimes their deals LOL
once i bought carob chips for under $6 and the next time it suggested i “buy again” they were $14 for the same bag. i do miss carob a little…dang you high carb count!

(Jeremy Storie) #12

Awesome. Thank you.

(eat more) #13

if you have Sprouts near you check there…i just scored them for $5.49/bag… :happy_dance: (i make up my own tags/emojis)

(James storie) #14

The new grocery store in town (used to be Lowe’s) carries lilly’s brand chocolate. They probably have the chips.

(Jeremy Storie) #15

Yeah I thought about that place.

(James storie) #16

Lilly’s chocolate is dangerous! It taste so good!

(eat more) #17

@Tiff
hi friend :hugging:

(Tiff Barisic) #19

Good to have a new place to learn more keto! I have been kind of wingin it…

(eat more) #20

there you are! :heart_eyes:

really nice ppl here with tons of info and insight :slight_smile:

hey everybody this is my buddy Tiff :blush:

#21

about how many do you get per batch?