Omfg look at these.
Chocolate peanut butter bars VERY low carb by Zorn
Brenda
(8 year Ketogenic Veteran)
#43
My employer, IDM, found a few patients that had a significant insulin spike with stevia. So they no longer recommended it. It may be isolated incidents but Iām not taking my chances with it. Until I do more self testing Iāll just stay away from stevia for now.
I can tell you also that Iām not an extremely rigid person. If my choice were Ace K aspartame or Stevia, I would take the stevia.
Did
(Tracey)
#44
I have tried to use stevia in home cooking and have ended up throwing absolutely everything I have made with it awayā¦I just donāt like the tasteā¦I have followed recipes for chocolate and various fat bombs from utube channels but to me they have all tasted terribleā¦For home use I have found xylitol to be acceptableā¦I use it in ice cream, fat bombs, sauces and really anything that requires a touch of sweetnessā¦
EyesWideOpen
(Jeanne Wagner)
#45
Thank you for posting the pork rinds, Brenda. I keep hearing about them and I wasnāt sure if there were brands to avoid. I never eat them, so I donāt really know anything about pork rinds. Iām very keen to try this recipe!! Peanut butter and chocolate is my very favorite combination!!!
barefootbob
#47
Thanks @Brenda. I didnāt have almond extract so used vanilla. I also used butter with the chocolate as I seem to have developed issues with coconut oil. They rocked!
Thinking of making some pecan butter and using it instead of peanut butter, too.
Thanks again!
tararene2005
(Tara)
#48
These bars are so amazing. Another delicious pork rind recipe. Thank you Brenda! 
Brenda almost needs her own category for pork rind recipesā¦
MrMartyJones
#49
This was the first full-blown āketo recipeā that Iāve tried. They were really great. My brain said, āA sweet dessert that has a base of pork rinds? yeck!ā But my mouth and tummy said, āThis is crunchy peanut butter fudge and we love it.ā
Thanks Brenda. Iām gonna search for your other recipes now! :-)
ladylyssa
(Aimee Moisa)
#50
Just wanted to say a three things:
I read this as saying āDonāt be an idiot and use Jif. This is keto weāre doing after all!ā LOL
I think this would be dangerous for me personally, they look too good.
Iād love to see a video of you smashing the ell out of the bag of pork rinds. 
