Carnivore info please

(Scott) #163

Just a question about carbs . Just finishing off my hotdogs in fridge . When o cook chicken breasts don’t like thighs if I put on any spice there will be some carbs . Also I know brisket saysv2.7 carbs per 100grams . I believe the spices but is a nice meat

(Alex) #164

fresh herbs and spices for flavour should have minimal carb content, avoid anything premixed that might have wheat or corn starch in it. Chicken breast is very lean so i’d cook them in butter :slight_smile:

(Edith) #165

Also, some seasoning mixes have added sugar, so you will need to read the labels to make sure there is no sugar.

(Scott) #166

Thanks I only use salt pepper garlic powder ( carbs ) and cinnamon

(Scott) #167

Just tested my mojo.before carnivore I was around 1.1-1.5 , just did a 2.7. Weight is coming down . About 3 lbs since Monday . And feeling full. Just cleaning up meats with carbs in that’s in freezer

Thanks all