Not arguing but just wanted to provide some data for the thread. Just did a google search.
Meta-analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2846864/ - grass fed has a better o3 ratio and lower saturated fat.
Research spanning three decades supports the argument that grass-fed beef (on a g/g fat basis), has a more desirable SFA lipid profile (more C18:0 cholesterol neutral SFA and less C14:0 & C16:0 cholesterol elevating SFAs) as compared to grain-fed beef. Grass-finished beef is also higher in total CLA (C18:2) isomers, TVA (C18:1 t11) and n-3 FAs on a g/g fat basis. This results in a better n-6:n-3 ratio that is preferred by the nutritional community. Grass-fed beef is also higher in precursors for Vitamin A and E and cancer fighting antioxidants such as GT and SOD activity as compared to grain-fed contemporaries.
Grass-fed beef tends to be lower in overall fat content, an important consideration for those consumers interested in decreasing overall fat consumption. Because of these differences in FA content, grass-fed beef also possesses a distinct grass flavor and unique cooking qualities that should be considered when making the transition from grain-fed beef. To maximize the favorable lipid profile and to guarantee the elevated antioxidant content, animals should be finished on 100% grass or pasture-based diets.
Grain-fed beef consumers may achieve similar intakes of both n-3 and CLA through consumption of higher fat portions with higher overall palatability scores. A number of clinical studies have shown that today’s lean beef, regardless of feeding strategy, can be used interchangeably with fish or skinless chicken to reduce serum cholesterol levels in hypercholesterolemic patients.
Weston Price analysis: https://www.westonaprice.org/health-topics/know-your-fats/fatty-acid-analysis-of-grass-fed-and-grain-fed-beef-tallow/
Left is grain, right is grass
18:2n-6 Linoleate 3.25 1.1
Putative Conjugated Linoleic Acid (CLA ) 0.25 0.3
Article (may be biased, and didn’t link the Texas A&M study): https://www.beefmagazine.com/animal-health/7-ag-stories-you-might-have-missed-week-may-3-2019
Lastly, this site is new to me, but does not seem keto-leaning and is staffed by various RDs, pHDs and nutritionists: https://www.healthline.com/nutrition/grass-fed-vs-grain-fed-beef#section5