Ava_ad0re's arse scenery thread
islandlight
(Laurie)
#342
Good luck with the 30 days thing! Accountability is great, but I do like to take a break now and then. . . .
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#343
So I literally ate the same thing I did last night for dinner as I did the night before, and then I made extras for lunch today.
I’m challenging myself not to spend money ‘eating out’ this week as I have a lot of bills and car rego coming up.
I’ve got 4 lamb cutlets, a huge salad and two boiled eggs. I’m so excited to eat it
Not sure if I should head straight into working out 4-5 days a week (last worked out yesterday) or just have a small break in between considering i’m still recovering from injury. Might play it by ear today.
Though I have to say I DID EAT two small cadbury milk chocolates last night while watching tv, because I still have lingering sugar cravings from being naughty last week but I insist on sticking to my meals. But I feel more focused today, and there’s no chocolate left so I’ll be fine 
anon54735292
#344
As would I be 
That’s a plan. If you overdo it you’ll be out of the game even longer. At least you know the strength is still there
juice
(Running from stupidity)
#345
There’s always bills, so not eating out is always a win 
Mmm, what do you reckon?
As I always say, if you clear the house of carbs, compliance becomes much easier
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#346
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#348
Food today. Peanuts and a can of tuna so far
Note to self; dont bring whole packet to work 
Workout today;
5 x 27.5kg squats
5 x 27.5kg squats
5 x 27.5kg squats
5 x 27.5kg squats
10 x 27.5kg squats
5 x 20kg over head presses
5 x 20kg over head presses
5 x 20kg over head presses
5 x 20kg over head presses
10 x 20kg over head presses
5 x 30kg deadlifts
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#349
No work out today
2 this week
Upping to 3 next week - Mon/Wed/Fri
Week after I’ll do and continue doing 5 days but I won’t up the weights as often as they want me to.
Had communications training at work today, was a wee bit naughty… maybe a lot.
Caramel slice / two cookies / water melon & a small piece of indescribable cake, tasted good but. Then I had MILO.
Sigh.
Going to go home, do a kettle bell workout and go for a steak and get right back on that horsey. NeeEeIigghHhhhH.
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#351
Yes 
I’ll be more prepared next time and bring my own cheese
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#353
God I suck. I suck so hard
JUST SCRAP SATURDAY AND SUNDAY OKAY IT WAS A TERRIBLE TIME!
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#355
Lol I am so unhappy with myself. That Friday blowout lasted until I went to sleep last night. I don’t even think I could recall all the crap I ate, I blocked it out already!
dlc96_darren
#356
I’m sorry, Katie. I know that can be depressing.
Friday night I came home and ate pork rinds and potted meat. I now know, not my favorite. 
But I kept eating the stuff til I was absolutely sick! 
Why we do the things we do?
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#357
I’ll try not to let it defeat me but I feel so bad.
My pants don’t do up!!!
Honestly if I had the answer, I wouldn’t do it anymore. Though mind you I have been really strict on myself for almost 10 months now, I guess these things are bound to happen.
juice
(Running from stupidity)
#358
Simplify.
Don’t try to do all the things all at once.
It’s a recipe for doing none of the things all at once.
Mmmm, recipes…
