[quote=“Shinita, post:1361, topic:94659, full:true”]
I am currently developing my own new method. No inputs are needed and it’s mostly listening to my body. I will feel what I desire to eat.
Cool Shinita, do what you need to do for your own body. We are all unique after all. . My crazy grandpa does that same kinda thing. He is very low carb but not the classic keto 20g or under. He sort of does keto on and off. He is big on moderation ( something I never acquired from him I’m afraid ) I’m all or nothing. On board totally or totally off board and cast out to sea. ( Sorry, I won’t bring up that damn bloody island again ). Do what your body feels is right and if it works for you, more power to you. He eats a sugery carby treat now and again and then can just stop it and jump straight back on board. Lol. I ate Bacon for tea. My god, I havnt eaten bacon in years. I saw the movie Babe and it f#cked up my bacon loving senses. Butttt I enjoyed it so, sorry Babe . I had forgotten the taste. There’s one meat that I cannot stand though and that’s Ham. I don’t know why but my stomach roils thinking about it. Liver too, i cannot stand it. Never could eat it since I was a kid, oh and tripe . I drank 3 litres of water but now I have these awful painful stomach cramps. Don’t know why.