I feel like a salt lick LOL
I have yet to cut back salt a bit. Feel bloated. Got on the scale. Didn’t gain and ounce, haven’t lost and ounce yet my body feels like it gained 5 lbs easily. Beauty of carnivore tho LOL
So I know it is sodium. My correction is I will pinch a ton less on my beef. I will power up my water intake cause I noticed with it not being as hot, I am not truly drinking my water like before. I think also I am thirsty but without nice high heat temps, I don’t feel inclined to go grab a glass of water.
yea weirdo me and my thoughts on it LOL
So less salt and I will now watch me on it.
More water cause heck ya can’t go wrong with that.
just some thoughts on my days and how I feel. Time to change up a few things and get the bloaty gone fast. Bloaty never belongs on carnivore
Bloaty is a body signal I am off. I can correct it and take action.
I think the no salt needed chat we talked about is something I am focusing more on. I won’t go no salt immediately, but I can control tightly and see.