Not totally science-y but very common-sense-y.
http://eatingacademy.com/nutrition/do-calories-matter
An answer to "Do calories matter?" By Peter Attia
MelTar
#1
15g carbs too few?
Over eating calories
Keto For 3 Weeks with Zero Weight Loss
Another post about not losing weight
PaulL
(You've tried everything else; why not try bacon?)
#2
Thanks for posting the link. Dr. Attia’s clarity of thought is always stimulating. I also read some of the related articles, and they also make for fascinating reading.
