Well…139.4lbs today, thats up .9 from last week.
but down from two weeks ago still 1.9lbs if I’m doing the math correctly.
I’d be lying if I said I was surprised.
We went camping with friends over the weekend, and while I stayed ETOH less (Alcohol free), bread free etc… I did eat to include veggies/fruit. So I feel safe to say I’m not in Keto.
Today I fast, black coffee and water only…and slightly grumpy about it.
We did hike a good 11 miles Friday with a high elevation, and kayaked lazily on Saturday…
Trying to motivate myself to get out on my eliptigo when hubby is done with work.
I think this weekends destination has influenced me and the kids to do a seven day thru hike of the Foothills trail though, that would be 77 miles. Thats not a challenge for us BUT the carrying food to last that long, and or burying food and keeping it away from bears is very new to me. So come the end of July that should be under my belt…