Abreviations legend


(Sky) #1

Hi guys I am tre’ new to this forum and Keto - I see lots of abbreviations and I am honestly lost what they could possible mean - is there an abbreviation legend on here - cheers and thanks for all the amazing wonderful topics

Its week 2 and am struggling to understand - the not eating is easy - its making sure I am have enough of what I should be having thats the issues but thats for another topic


(squirrel-kissing paper tamer) #2

Ask and you shall receive:


#3

I wonder what IK, impulsive keto, is :joy:


(Full Metal KETO AF) #4

Yeah…I’m KETO AF! :cowboy_hat_face: