ZC gives us so much in that as we hold this plan one thing we realize with time on this plan…we DO NOT ever have to be a ‘dieter’. A ‘dieter’ is controlled to the very core from useless info posted by those nonsense nutrition experts who don’t know squat and then we are told we must starve down and exercise more to ‘achieve’ what a zc person is truly achieving without all the BS of the control or you can’t make it version of ‘dieting’.
Dieting is over for a zc person point blank. IF THE plan is followed but it can take a lot of time as we heal our internal bodies and change the whole picture as a whole, not just pretending we can ‘micro manage’ weight loss on demand. Won’t work that way, yea for some they can
truly control and hold control and they get goals and more, but think of that failure rate. Failure rates don’t lie. I got, I had, I done well…but help I am here again trying to find my spot and how to make it work.
So ZC people we are there but time is required to change internally and with that we must change the mindset in that WHAT the heck do we really want and what steps in life brought you to this plan and how are ya gonna hold it for best benefits and results that take time to achieve?
So it is so deeply personal this plan. I am SO IN LOVE with zero carb in that what I have gotten from it is so superior at all times vs. did I get 3 lb. loss on the scale this week? This week? Who knows the next week LOL We all been there LOL and are so over it.
but us ZC people get it ya know…but we can’t and won’t be able to truly tell others unless they walk the walk personally. Such a hard issue to ‘show’ others but we can…as we get better and better but time is required for all this to happen. Instant gratification is a life normal now and ZC won’t give that sadly as we all wish it would but if we focus on the positives we gain each week vs. the negatives we feel as we change to healthy…then we got a chance to improve and hold plan for more and more and more better we can achieve with this plan.
just some thoughts and I would love to hear the other carnivore thoughts on this from those doing this plan and holding on to keep the faith on health benefits we get, need, want and more!!!