Just finished reading it, too! The photos are amazing and many recipes will be tried.
As a guide for newbies, I think she did a good job of explaining how our bodies have become deranged and ways to reverse much of the damage. If you have no idea what Ketogenics is but think you want to try it, she has formatted a full 3-meal a day menu that will rest your liver and get you into ketosis.
As a retired teacher, I struggled through all the redundancies in the beginning finding them more confusing than clarifying, but I would recommend this to someone starting out who needs a structured plan of what to eat and why!
Well done, Maria