What foods are you craving right now?

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food
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craving
(TJ Borden) #21

I saw that at Costco the other day, I’ll have to pick some up next time.

#22

@MissyMe wow. Longest I’ve gone has been 24 hours.

(Missy) #23

Speaking of cheeses, anyone know how jarlsberg cheese is? It’s now available at my costco and it’s got me curious.

(Missy) #24

Yup, I’m trying to do this autophagy thingy at least once a month. I saw a difference from the last fast, so I’m motivated!

(Candice) #25

@MissyMe Jahrlsberg gets a bit strong for me. The taste sticks around for a bit too. It’s better melted.

(Candice) #26

@100PercentPHAT Still a success!!

#27

Thanks!

(Candice) #28

@MissyMe I discovered while fasting that when I get bored I want to eat. Fasting makes me question the reason I want to eat. I put more thought into “am I really hungry?”

#29

Yeah I hear autophagy is where you really start to see the benefits of fasting. Will have to work my way up to 72 hours.

#30

Gonna check it out!

(Missy) #31

That’s good to know since I almost bought that instead of the smoked gouda I picked up a few days ago to go with some salami.

(Missy) #32

That was exactly the same for me when I first did it. When I did feel hungry, I sucked on some pink Himalayan sea salt and could not believe it worked!

(Candice) #33

@MissyMe I keep a small container of salt in my purse for that!

(Karen) #34

Bacon, egg, greens! Yummy

K

(Ethan) #35

100 hours into a fast, and I crave everything! Mostly I just want to taste cheese and meat

(Renee Slaughter) #36

Try this


Tasty

(Missy) #37

Oh yes, I’ve seen that before! I subscribed to their channel before. That’s on my to do list.:heart_eyes:

Have you tried making it yet?

(Rick) #38

Won’t happen, but right now I could do some serious damage to a Schlotzsky’s. Like I said, won’t happen.

(Allie) #39

I don’t get cravings.

(Vivienne Clampitt) #40

Manchego cheese with some Iberican ham, delicious combination. The best I had was served in a bar in Barcelona.