What foods are you craving right now?

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#1

I’m craving Ben and Jerry’s Chocolate Therapy Ice cream right now but I’m staying strong… Maybe I’ll have some heavy cream, cocoa and a a little stevia. We all have cravings from time to time, especially when your first starting a keto WOE or getting back into a groove. What cravings do you have right now? There just might be a keto version out there to satiate your fix.

(Candice) #2

It’s low class, but peanut butter and syrup

(Missy) #3

Anyone ever watch the movie Matilda? Remember that chocolate cake? A nice piece of that would probably rock my world! Lol

(TJ Borden) #4

Well I wasn’t craving it until you said it. Thanks a lot @Oksandrat

#5

Bacon and Chessy eggs but then I’m fasting until maybe tomorrow ! :crazy_face:

#6

Can’t go wrong with bacon, eggs and cheese :yum:

#7

Lol. Same here! @Baytowvin @Oksandrat

(Missy) #8

I’m actually 24 hours in to the Zorn fast ATM, and I keep thinking deviled eggs. But I’ve read eggs aren’t recommended when breaking an EF. :confused:

#9

@MissyMe Why are eggs bad for breaking an extended fast?

(Candice) #10

LMAO! @Baytowvin! My husband just brought in a bowl of it and I flipped! It’s literally the only thing I can think about. Effing Peanut butter. I miss it so.

(Candice) #11

@100PercentPHAT & @MissyMe I just broke a 50 hour fast with eggs, didn’t bother me any. Some people do have issues with eggs though.

(TJ Borden) #12

They can…move quickly

(Missy) #13

Some say that eggs can be hard on the stomach when breaking a fast, ie, stomachache and such, so I’ve been too scared to try it…or is the right word chicken? :thinking::grin:

(Missy) #14

This is encouraging. If I’m still craving it by the end of this fast, I’ll just have to suck it up and give it a go.

#15

Yeah, I know people trying keto with dairy issues… Can you imagine keto with no cheese? Weirdly enough goat milk and cheese is fine. Goat milk I’ve cream anyone? :yum:

#16

@MissyMe :joy: how long have you been in EF? Maybe some bone broth or chicken soup might be easier.I always use broth broth after a fast. Add a tbsp of butter and some sea salt… Can’t get enough of it.

(Missy) #17

I’m only 24 hours in. Still got a ways to go…but I’m already thinking of foods to break the fast.:joy:

#18

@MissyMe way to go… you can do it!

(Candice) #19

@100PercentPHAT Manchego cheese is my go to - sheep milk

(Missy) #20

Thank you. This is my 2nd time doing it. Last time i made it to 68 hours, so hoping to do it again, or even a day more would be nice!