What does 30g of FAT look like?

(Troy) #1

I’m hungry…
Fasting though :grin:

Those that are visual or like to a better idea of portions
Just something to “ see “:joy:

Great info here

Enjoy!!

https://www.perfectketo.com/what-does-30-grams-of-fat-look-like/

#2

Thanks Troy, this is a great visual which I think will help many people. Certainly helped me. I’m going to forward the link to a couple of friends … Hope the hunger has passed for you! :smile:

(Troy) #3

Sure…np!

Thanks. Yes, Hunger did pass…just had my acv concoction as usual

I did have “visual” dreams of bacon :bacon: though​:smile:
“Hearing” the lovely sizzling
Then my sense of “ smell” woke me up. Haha
“Taste”…?
Well…I enjoyed bacon For dinner😂 yummy!!!

Glad ur sharing the link too

(Candy Lind) #4

This is really going to help me get mor fat into my newbie keto hubby. Thanks!

(Troy) #5

Nice!
That’s awesome
Actually, I’m thinking of making color PDF’s of some sort :thinking:
To share w others as well

(Candy Lind) #6

I made a PDF of the infographics. The longer ones print too big and are a little fuzzy because of it, but they are “good enough for government work.”

If anyone wants a copy, message me with your email addy and I’ll send it to you.