What did you NOT eat today?


(⚕ lowcarb.skrinak.com ⚕) #721

I have a coworker who “kindly” and freely offers these diabetes pellets to office guests. Drives me bonkers but I shan’t spill a word about it. Well, in that office, at least.

I should place a bowl of cigarettes right next to it.

(Doug) #722

Everything except Prosciutto and Provolone.

(Awesome Cheerleader For All) #723

That cracks me up, every time you say it. :laughing:

(Awesome Cheerleader For All) #724

Yeah, I guess you couldn’t take a picture of that. :slight_smile:

(Awesome Cheerleader For All) #725

Oh my gosh, @shawnkuplin!

I’ve heard lots of descriptions of non-keto food, but this is so simple and so true!


Brilliant! :+1:

(Awesome Cheerleader For All) #726

Even the crazy forum notifications?

I joke. :grinning:

As frustrating as it is, people will only listen when their ready. It’s hard knowing what we do, and knowing how much keto could help someone else, especially our loved ones.

Unfortunately, all we can do is lead by example and have patience. Fortunately, keto helps with that. :wink:

(shawnkuplin) #727

Lol! My husband would tell you that I use that phrase way too much! :rofl:

(I came for the weight loss and stayed for my sanity... ) #728

I was invited to a last minute work meeting with a mixer afterward.
I am fasting, I won’t eat anything…

(Ketoviking) #729

So something wild, I haven’t received any notifications, not a single one. I usually just pull up the forum and random moments through out the day, absorb info until I’m overwhelmed then surface for more air.


Not a single one. (But man I can’t wait to get them out of my house.)

(Ketoviking) #731

Will power like no other. That’s a huge challenge!

(Awesome Cheerleader For All) #732

That is impressive!

(I came for the weight loss and stayed for my sanity... ) #733

There is chocolate bars and candy in the office kitchen…
Today my will is weak… hence the accountability post.

(Awesome Cheerleader For All) #734

Another example of how work will kill you.

But not YOU, your coworkers. :+1:

(Awesome Cheerleader For All) #735

We have donuts in the office, and I have to admit I’m slightly tempted, but I’m gonna remain strong, since you posted this today.

:metal: :metal: :metal:

(Michelle) #736

Everything. Fasting.

(Awesome Cheerleader For All) #737

Kinda hard to take a picture of that, huh? :slight_smile:

How long’s your fast?

(I'll trade you my bacon for your cheese) #738

Someone’s thoughtfulness should result in public stoning.

(I came for the weight loss and stayed for my sanity... ) #739

The best/worst thing was that the whole salad bowl full was gone after lunch… :exploding_head: I mean good for me… but my collegues… :flushed:

(I'll trade you my bacon for your cheese) #740

If there were Reese’s mini PB cups, I’d be out of Ketosis until Sunday lol. But good on you!! I love when people bring things in I hate, then I’m not tempted at all. People can bring in all the coffee cakes and cinnamon buns and cheese danish–I hate all of those so it’s not even a 2nd thought.