What did you Keto today?

[Fiorella]

there are different versions of chilequiles…red sauce versus green sauce versus both. Queso blanco, versus ranchero, versus asadero…etc. With or without crema. And instead of the strips of tortilla chips, I substitute with baby corn which works quite well.

I have a preference for the chilaquiles with salsa verde, and I used havarti cheese because of its higher fat content. I also reduce the amount of salsa, to stay within the carb limits. And I also add Cholula hot sauce…because I like it spicy

[clackley]

My dinner was a cheddar sausage, wrapped in bacon and given a coat of homemade bbq sauce and then wrapped in miracle dough and baked for 10 mins. along with a side of cauliflower salad. Hit the spot!!!

[birddog27]

Garlic scapes from the garden, I ate them sauteed it pork belly fat. Yummy…

[Dustin_Bowen]

Chicken salad made from discount rotisserie chicken with crispy chicken skin “bacon”

[Sheri_Knauer]

Oh, how can I possibly maintain this WOE? Pulled smoked pork, leeks sautéed in duck fat, a pile of spinach, covered in melted ghee. Oh. Woe is me!

[Becky]

We tried Egg Roll in a Bowl with broccoli slaw, a nice alternative to regular cabbage

[dewy333]

Three kinds of cheese. Hard boiled egg. Pepperoni. And dill pickles. Boom Lunch

[pandresmedeiros]

Yesterday’s lunch: sausage and boiled eggs and almost 1L of açaí

[Mr.A46221]

Fat head game changer for me tonight. I used a dryer mozzarella and made some pork rind powder to knead into the cheese. No other ingredients. Crispy and delicious.

[GhostlySmile]

My first time making pulled pork (pork shoulder, in oven). It is literally the most tender, moist, and delicious pulled pork I’ve ever eaten (and growing up, pulled pork was a 2-3 times a month meal.) Add a little Carolina-style bbq sauce and it’s just amazing.

[iamse7en]

I had Brenda’s pork rind waffles with homemade cookie butter… Delicious, forgot to take a pic, and wife had bacon egg and cheese sandwich on cloud bread.

[clackley]

Grilled steak and veg with a pat of butter for both. Yesterday’s dinner.

[Ellie_Baum]

Saturday morning French toast with coconut cream.
Recipe here: http://www.djfoodie.com/OMM-French-Toast
But I separated out a can of coconut milk into cream and liquid and used the liquid instead of almond milk. Also added cinnamon and nutmeg to the egg mixture. And I cooked the “muffins” little cast iron pan I have. Also added a few drops of stevia to both batter and egg mixture. Oh! And I cooked everything with a ghee coated pan

[devhammer]

Ending a 108+ hour fast with scrambled eggs and pulled pork. Arguably a bit more food than I needed, but oh so tasty.

[jeremystorie]

The infamous Quad McDouble! Thanks @Brenda for introducing us to this glorious feast!

[Kyz]

Lunch was 2 McDoubles, plain, no bun of course from McDonalds with some of my homemade LC mac sauce

Dinner was…

A “waffle” bacon, egg, and cheese sandwich.

[birddog27]

Glorious pork steaks and roasted veggies.

[Ernest]

Look at the FAT!! YUM!!

[jamestorie]

RIBYES!

[Ernest]

Nice @jamestorie ! I see you’re trying to get your @Fiorella on with the fork shot!