What did you Keto today?

daddyoh · 2018-09-20 19:48:00 UTC

18/6 IF
No pictures—sorry
I love breakfast so for lunch I took to work a 2 omelet with smoked salmon and cream cheese and extra butter. Had some avocado and a mixed green salad with olives, olive oil, and cheddar cheese.

Amy_R0922 · 2018-09-20 20:33:19 UTC

Looks amazing!! Do you have a recipe for the creamed spinach?

dlc96_darren · 2018-09-20 20:43:01 UTC

Well, that nicely worded description sounded pretty good!

Lotuslaxmi · 2018-09-20 21:11:07 UTC

Hi Amy, I kind of made up my own version as I went along
I sautéed some mushrooms, prawns, chopped garlic, salt, pepper and red peppers in butter for a few mins (until prawns turned pink) added a generous amount of spinach on top. Covered with a lid for 3-4 mins until spinach had wilted. Drained excess liquid and stirred 2 generous table spoons of cream cheese. Added chopped black olives a squeeze of fresh lemon juice and topped with grated mozzarella.

Lotuslaxmi · 2018-09-20 21:13:11 UTC

so vibrant!

Amy_R0922 · 2018-09-20 21:15:49 UTC

Oh wow!! Sounds easy enough!! Can’t wait to try it!! I bet my keto kids will love it as well!! Thanks for sharing!!

Lotuslaxmi · 2018-09-20 21:20:04 UTC

Your more than welcome. It really is quick and easy my 2 and 3 year old loved it! Enjoy

Lotuslaxmi · 2018-09-20 21:25:41 UTC

Snack- fresh mozzarella jalapeños and asparagus wrapped in Parma ham.

Courgette, mushroom, red pepper omelette, topped with bacon, crumbled goats cheese and avacado.

Bruno77 · 2018-09-20 22:54:22 UTC

Lasagna stuffed chicken. It was so good. Its stuffed with ricotta and mozzarella some Italian seasoning. Layered stone raos sauce on top and topped with more mozzarella. Lots of salt and pepper and some olive oil.

Baytowvin · 2018-09-20 23:14:48 UTC

Sweet Jesus @Bruno77. I want to bury my face in that pan in the most unholy of ways… I really need to NOT check this thread when Zornfasting

Digital_Dave · 2018-09-20 23:42:00 UTC

I wouldn’t blame ya!

Well, I broke my fast at 74 hrs. tonight after a bad day I’ve already mentioned elsewhere. But apparently we still had some Taco Meat from the other night, that needed to be disposed of before going bad. So had a big ole’ spinach/Taco salad with tomatoes, Mexican cheese, Taco seasoning and lightly drizzled Italian dressing. Then added a NY strip, with some pickles and olives. … I would say that the salad wasn’t as big as it appears in the image, but I would be lying. And if the buttery steak didn’t taste so good, it would have been saved till tomorrow. … Oh, forgot. I also ate two squares of 90% Lindt Supreme Dark Chocolate.

Tmdlkwd · 2018-09-20 23:30:42 UTC

Slightly OT
@Regina I checked our local Costco
No Rao’S sauce😓
I will bill you for my mileage reimbursement

Side note…they have the big tree organic coco amino there😄 HUGE bottle 32oz for $9.49

juice · 2018-09-20 23:31:45 UTC

Awww, poor baby! We don’t have any in the country!

Baytowvin · 2018-09-20 23:33:27 UTC

No, but you have zero carb beer, so shut it!

juice · 2018-09-20 23:35:19 UTC

Yeah, and I don’t drink. So, you know, big whoop

Hapygirl · 2018-09-20 23:37:50 UTC

So water? Isn’t that available most places

Baytowvin · 2018-09-20 23:39:50 UTC

actually I kinda figure that’s what it would think if I ever get to try it.

We have a couple local breweries that make gluten free beer. I’m not sure what gluten does for beer, but whatever it is must be important, because it’s TERRIBLE.