What did you Keto today?

(Marilyn Cox) #9120

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BLT sushi style! :smiling_face_with_three_hearts:

(Doug) #9121

Wow, Marilyn. :slightly_smiling_face: :clap: Inventive, healthy, interesting and THAT LOOKS GOOD!

(Virginia ) #9122

Yes, they were so good. :slight_smile:

#9123

@Ellie_Baum Thanks for the Links! Very helpful.

#9124

That’s exactly what I was thinking! :rofl: :rofl: :rofl:

(Consensus is Politics) #9125

“Just” fried? :face_with_raised_eyebrow:
JUST FRIED? :scream:

No. I marinated it in ACV with a teaspoon of soy sauce, and some seasme seed oil. Just enough of each for flavor. Poured boiling water in the marinade, and let it sit for about 30 minutes. Pushed about two or three teaspoons of Kosher coarse salt down into the skin slices.

Then I just fried it in the mornings left over bacon drippings.

Add a side of sour cream.

Just very simple. Just very delicious.

Have just 23 more of those in my freezer :wink:

(Ellen) #9126

Snicker, I definitely didn’t mean “just” fried! Thanks for the idea, may have to try that :grin:

#9127

Roast with butter fried mushrooms, olives and yogurt.

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#9128

I reallllllllly wanted some “chips” and salsa tonight :yum:

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(Bacon4Lyf) #9129

Never gets old :heart_eyes:

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(Ernest) #9130

I love that brand, BBQ flavor

#9131

We had chicken thighs with Thai basil & mushroom gravy with a side of broccoli with bacon and habanero cheddar. Yummy cheesecake for dessert. My son melted some 98% dark chocolate over his.

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#9132

Well, tonight was ‘Scrap Night’ 
 The wife’s shoulder was still hurting so I just searched for left-overs. Ended up cutting up steak strips, adding some Rao’s Sauce and some cheeses and baked in the oven. (Like a steak-pizza without crust) 
 I also used the bowl of picked chicken meat we hadn’t used yet. Added some eggs, mozzarella cheese and made some large Chicken Fritters. (Added some olives, but ran out of small pickles)

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(TJ Borden) #9133

That looks and sounds DELICIOUS

#9134

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(Ellie Baum) #9135

You’re welcome!

(TJ Borden) #9136

That is a beautiful piece of meat

(Ellie Baum) #9137

Chicken tenders. Breading is almond flour and shredded coconut with salt and pepper. Egg wash is egg and a tablespoon of heavy cream. Kind of followed this(cook time was spot on): https://www.ketoconnect.net/keto-chicken-tenders/

I double dipped them though for more “breading”. Egg wash, then flour mixture, then more egg and more flour. I think the rack thingy I cooked them on made a big difference. So that air could get underneath and cook them. Next time I might find a way to flip them. The bottom breading wasn’t as good.

Also, my friend gave me a bag of trader Joe’s cauliflower mash. A little too many carbs to have regularly but a nice treat. I added garlic powder, parsley, and oragano. And of course butter

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#9138

My kind of meal! :heart_eyes:

#9139

Thinly baked aubergine- topped with mozzarella, fresh basil, and fried bacon. With a side of Avacado.

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