MCT shouldn’t have a taste. Unless you bought flavored one. Whole Foods make their own vanilla bean flavored one. Pretty damn good in coffee.
What did you Keto today?
Ernest
(Ernest)
#8885
I bought them. I think I’ve started the photo here. I use them once or twice a year. I’m not a fan of seeking carb alternatives.
dlc96_darren
#8886
Organic, grass-fed, beef patties, on a bed of grated Tillamook extra sharp cheddar cheese.
And then I covered them up with MORE cheese!
Lotuslaxmi
#8887
This was today’s yummy and VERY filling lunch ( had to save some for later😊)
Cream cheese, avacado, and bacon romaine lettuce boats. 2 boiled eggs drizzled with chilli infused olive oil.
I’m a newbie on here. This is my 3 week on keto and only my second post but I’m loving reading everyone’s individual journeys.
dlc96_darren
#8888
@Lotuslaxmi I saw your first picture and thought, “Okay, simple. If you like that sort of thing.”
Then I scrolled down to the second picture and said, “Oh, now we’re talking.”
Finally I saw the third picture and thought, “I’m hooked! That looks great.”
Every item on there sounded so yummy! Excellent job!
Digital_Dave
#8889
Last nights dinner…
Hamburger with Mozzarella Cheese and Roa’s Marinara sauce. Squash/Zucchini scrambled in egg. And a Spinach Salad.
dlc96_darren
#8890
@Digital_Dave it’s amazing how beautiful something can look, when you just add a piece of bacon to it. 
Ruina
(Hyperbole- best thing in the universe!)
#8892
I bought an oven today! Ok, toaster oven, but in my part of the world that’s what passes for a proper oven. To celebrate I made my first fathead pizza!
I uses salsa for the pizza sauce and topped with onion, mushroom and bacon. So. Good.
Ruina
(Hyperbole- best thing in the universe!)
#8893
Well now I have a problem. I am QUITE satiated. But I still have more pizza. Ok. Refocus. This just means I can have pizza for lunch tomorrow.
Silvian
(Nicole Silvia)
#8895
For lunch I had a yellow fin tuna steak seared with Kerrygold, salt and pepper with 2 slices of delicious fresh mozzarella. Not fat adapted yet, so still eating a lot, but damn do I love this diet!
Ruina
(Hyperbole- best thing in the universe!)
#8896
It’s Carlshead pizza, fathead recipe without the egg. I also used coconut flour instead of almond. I just googled it to get the right proportions. It’s a fairly rough grind so I could feel the texture a bit, but I liked it that way. I might try it with the egg next time and see if I can roll the crust thinner that way. Checking all the tomato sauces at the halal store where I get my imported foods, salsa looked lowest carb and I figured that flavor goes with cheese just fine. I was right. I precooked the bacon, onions and mushrooms. Topped the precooked crust and added a little cheddar and a touch more mozzarella, and a little parmigiana. Popped in the oven 5 more minutes.
I think I’m starting to like to cook…
Jacymac
(Ellie)
#8898
I make carlshead pizza quite often and use 20g coconut flour and 40g ground almonds for a good bite, with no egg. I can get it quite thin.
Also, try pesto as a sauce rather than tomato for fewer carbs. Sometimes I do dollops of boursin and dollops of pesto dotted around the base, with cheese and toppings on top. Yummy!