What did you Keto today?

[gundy]

Looks like my dinner tonight.

[hedleylo]

[Dalmom]

I have to try the fried green beans with bacon…looks great!

[Mangusdog]

I bought pork belly!!! Ive never had it. I’ve never seen it before in the grocery store. I’m pretty excited, although I am so hungry I don’t know if I can wait for it to cook.

[hedleylo]

[matt]

This was a slow cooked pork shoulder with a cream sauce spooned over it. I added cheese after I took the picture.

The taste was amazing. We ate it sitting around a fire.

[Ernest]

Steak and eggs is a great combo. BUT!!!.. Steak and yolks is even better. Steak over sous vide egg yolks sauce…

[Becky]

Ordered a keto meal off of a keto menu at a restaurant in Syracuse NY! Steak fajitas soup, taco with cheese shell, ribeye with blue cheese, caulimash, green beans, brownie, and gelato

Dolce Vita World Cafe in Syracuse, NY

Dolce Vita

[MiKetoAF]

Hot fudge does that look good!

[Janie]

That is so AWESOME!!!

It’s even got the carbs, protein and fat listed.

Is the whole restaurant keto, or just have a keto section on their menu?

[grace2166]

Breakfast for a few days.

[Knapper88]

https://www.dvcuse.com/menu/keto-menu

I found it through Google - it looks as though it is a specific Keto menu and also has other non-Keto menus as well.

[Becky]

A portion of the menu is Keto, but 70% of their business has been from the keto menu since May! The owners daughter has been ketogenic for 3 years.

[monsterjuice]

That is awesome! I want a restaurant that does this around me!!

[Janie]

Me too!

[Ernest]

Simple

[hedleylo]

Beef fat, bacon fat, and butter make a delicious “broth”.

[Digital_Dave]

Well, I’m not sure if the Title ‘What did you Keto today?’ means you had to have eaten something Keto, or if you could have just made something? … I actually haven’t eaten since Tuesday night, but I did make a Keto Cheesecake, a dozen deviled eggs (trying them with Keto Mayo, horseradish and Dijon this time), prepared about 8 lbs. of 6 0z. burger patties to freeze, as well as 8 lbs. of prepared meatballs. And lastly an additional 2 pounds of a 50/50 Italian sausage/hamburger patty mix.

Just preparing some Keto foods for after this week.

PS - The above dishes look quite good!

[Janie]

You can cook all that while fasting???

I’m impressed!!!

[Digital_Dave]

Haha… Yeah, it doesn’t really bother me. - My wife’s not feeling well, and my son is dealing with Kidney stones, so yeah, been cooking their meals past couple days.