What did you Keto today?


#8318


Creamed spinach with bacon and shrimp (3yo picked out most of the shrimp before I got to it) with lemon pepper ribs.

My first time making creamed spinach. Looks like dog barf but tasted good. Need to work on the cream to spinach ratio.

I have a bunch of left over cream sauce (butter, cream, parmesan, and cream cheese). Any ideas of how to use it up? I thought of putting it on broccoli or making cream of broccoli soup. I have left over ribs for tomorrow so a side dish would be good.


(Jane) #8319

Chicken fettuccini Parmesan with “egg noodles”?

I have tried these yet so can’t attest to how good they are… but they LOOK good


(matt ) #8320

Beef and sausage meatloaf with roasted pepper gravy made from the meatloaf fat. Served with cauli-mash.

I only made the gravy. My wife made everything else.


#8322

That looks so good. What’s that white stuff that looks like mashed potatoes?

Edited to add: never mind I didn’t see the text


(matt ) #8323

Cauliflower.


(matt ) #8324

I uploaded the pic from my phone and added the text on the PC so you commented inbetween those 2 events :slight_smile:


(Jane) #8325

Those are the creamiest cauli mashed potatoes I’ve ever seen.

How does she make them?


(Troy) #8326

nice!

Looks like a FAll/winter comfort food from a Marie Calendars menu😄
^^^
The above would put me To sleep though. Haha

Your KETO meal, would give me energy🤣


(matt ) #8327

I will get you the details. I know she adds all kinds of cream and cheese and such and she baked it this time. It’s crazy how good it is!


(Ernest) #8328

Did you squeeze the spinach to get rid of the extra liquid?
Was it fresh or frozen spinach?


(Jane) #8329

Oh, thank-you. I use cream cheese and the first time turned out pretty decent. The next time with the same recipe they were thin and gritty. Must have done something wrong.

But your wife’s look amazing.


(matt ) #8330

OK I yelled up the stairs and got the info.

Stick of butter
Sour Cream
Cream Cheese
Cheddar Cheese
Chives


#8331

It was fresh spinach.


(Jeanna B) #8332

You can actually order the large burger patties a la carte for cheaper. Just order “3 large burger patties and 2 pieces of cheese” in a container and the burger patties are like $1.29 each


#8333

These do look good! I love the density of them, like a real thick pasta.


#8334

Fried Chicken Livers
( Egg, porkrind coating, chicken livers, spices)


(Candy Lind) #8335

AWESOME idea to hasselback a zucchini! :+1: :+1: :+1: :+1: :+1:


(Candy Lind) #8336

That’s my kind of BLT - but my “A” is “O” - Olives! HAHA!


#8337

Due to my work schedule I am forced to eat dinner only. It is working great for me. I’d probably lose more weight if my meal was lunch, but I’m still getting great results. I only get hungry an hour or so before its refeed time. I do also take a multi vitiman, electrolyte supplement, probiotic, and psyllium husk.


(Ernest) #8338

No, I’m not sick of steak and eggs…