What did you Keto today?

(Aimee Moisa) #8218

@Ernest You call your SV the hot tub time machine? That is just awesome! LOL

(Ernest) #8219

HAHAHA! Yep, hot tub time machine

(KevinDV8) #8220

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(brian) #8221

So wasn’t today… just getting around to posting because my 16 daughter said dad I’m eating Keto for this and had lettuce wrapped cracklin’ chicken. Very cool! A few pieces went missing before I could take a picture :grinning:

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And for those that aren’t familiar with cracklin chicken here is the technique https://nomnompaleo.com/post/74180911762/cracklin-chicken

(brian) #8222

My awesome wife asked what I’d like for my birthday and looking at the pictures I picked the Keto Sansrival from ruled me. It looked like quite a bit of work and I was worried about how sweet it would be with all the allulose. We ran out so what i tasted had less than the recipe called for. It was remarkably not that sweet!

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Recipe: https://www.ruled.me/keto-sansrival/

I am very lucky to have someone who would go through the trouble of making this even bough they aren’t eating Keto!

(matt ) #8223

Nice recipe. Simple and tasty. Love thighs.

(brian) #8224

Me too. I didn’t use any spices except salt and pepper this time and had less smoking in the pan.

(Erin Wilson) #8225

Epic Day of Keto Accomplishments:

  1. I went to my local grocery store to find THIS sight greeting me.

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  1. I grilled a gorgeous feast of grassfed wagyu beef and flat iron steak. The veggies are leftover roasted cauliflower and broccoli that I just popped on the grill.

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  1. I discovered that I have a 4 in long PUBESCENT avocado! After years of trying, my old infertile Hass avocado tree has finally made a baby. I’m so proud.

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(Troy) #8226

Nice!
Where you located or what store for the 4505?
Mind me asking the price?:thinking:

(Erin Wilson) #8227

Lazy Acres in southern California. $2.99 a bag.

(Troy) #8228

I’m in SoCal as well
Never been there, thanks. Interesting
4505 at Whole Foods and Clark’s nutrition
Price about the same I believe

Enjoy

(TJ Borden) #8229

My favorite brand.

#8230

Summer Food … Rhubarb Fool

rhubarb - 180g; (from the garden, it was growing over the marjoram and smothering it); orange zest - from one orange; orange juice - 20ml (it was a small orange); half fat cream (any fat is better than none, and it was reduced in price) - 300ml. NB no sweetener at all

as 5 portions: 3g of digestible carb, 2g protein, 14g fat
as 3 portions: 6g of digestible carbohydrate, 3g protein, 37g fat

(Sophie) #8231

Love those wee burger bites! :heart_eyes:

(Mandy) #8232

Made Crack slaw with shredded brussel sprouts as my cabbage. I may or may not have added a touch too much Sriracha… Woooo! :fire:

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(matt ) #8233

There’s a burger under there somewhere. Cooked in bacon fat.

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(Ellen) #8234

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Bacon salad with lots of dressing, penultimate meal.

(matt ) #8235

Next to last meal?

(Ellen) #8236

Yep, eating what’s in fridge then going to EF for as long as I can.

(bulkbiker) #8237

Is that some kind of pork rind cracker it’s sitting on or cheese?