What did you Keto today?

[CandyLindTX]

gerkin coleslaw

LOVE the idea of putting pickles in the coleslaw! I already prefer to use pickle juice instead of lemon juice to thin the dressing. This adds more crunch.

[Mr.A46221]

Sous Vide corn beef for about 52 hours then smoked at 225 till it got giggly. It transformed into luscious Pastrami.

Made a ton of brats and sausages because, well I just really wanted that today.

[FueledbyFat]

Ribeye, brocolli and homemade low carb cheese sauce.

[M_Graham_S]

Mexican restaurant. Steak fajitas. I ate the pico de gallo salad and about half the skillet of meat and peppers. My son ate my beans and rice. Brought the rest home.

[Victoria_McCoy]

Four cheese zoodles recipe from IBIH really made the meal.

recipe here: https://www.ibreatheimhungry.com/creamy-four-cheese-pesto-zoodles-keto-low-carb/

[matt]

2 inch ribeyes cooked over a back yard fire pit. Unreal

[MooBoom]

Another day, another damn delicious taco bowl

[monsterjuice]

Yes exactly! I love regular pickles. But give me sweet pickles or relish and you’ve ruined it. Relish if fine if not sweet.

[matt]

Awesome wife made sausage and eggs while I was out walking the dog before it’s too hot for walking. Great to come home to.

[PatNotFat]

Breakfast - bullet proof cocoa (no sweetener)

Lunch - home-made mayonnaise, Parma ham, lettuce, cucumber and a tomato

Dinner - 1 keto bread roll (Diet Doctor recipe - first baking with ‘keto’ ingredients, please wish me luck), home-made rillettes, butter, creme fraise and raspberries.

That’s: carbs 18g, protein 65g, fat 160g

[Elle79]

Nope, am British and gherkins are one of the few things I truly hate (odd as I love other pickles), but you can have mine

[Keto6468]

I love that the tomatoes are on the stem. Food art.

K

[runswithdogs]

I like cooking pretty things that make drs cry

[runswithdogs]

Todays. Dinner, thick cut spare ribs, marinated in chilies and spices for 24 hours, slow cooked in the oven all day then finished on the bbq. Served with bacon grease and smoked bacon fried rainbow chard and coleslaw.
Then ate outside because it was so nice out. So extra vit. D

[Carol_Orrell]

Primal mayo is too expensive and it tends to separate. Try Sir Kensington avocado mayo.

[JustPeachy]

Today I made my Grandma’s Pickles. They are naturally keto of course. I hadn’t planned to make pickles but my farmer friend cucumber-bombed me! At least she was sweet enough to bring along a bouquet of dill heads! I did them in the Sous Vide 140/3. I hope they turn out with a nice, crisp crunch. My Grandma would have loved the SV.

[lkfoster1]

Fat bombs three ways. I’m not positive if these are technically fat bombs or just Keto desserts, but they are delicious! The top one is Chocolate Chip. The lower left is Almond Joy and the lower right is Peanut Butter.

I will probably tweak the recipes, but for a first try, I kind of impressed myself, IMHO.

[Victoria_McCoy]

Turns out that leftovers from the 4-Cheese Zoodle recipe above make a pretty great tuna casserole with very little additional effort!

[Tim_Adams]

Grilled some Tuna Steaks marinated in soy sauce, wasabi, ginger concoction. My wife’s delicious anti-pasta salad on the side.

[Mangusdog]

Asiago Kale Chicken Sausages with asparagus and my first attempt at cauliflower fried “rice”