What did you Keto today?

[MrPartster]

Chicken and feta fat head pizza!

[mtncntrykid]

Good thing June Zornfast is just around the corner.

[Anniegirl9]

Who said I don’t?

[Alecmcq]

I got stuck and needed some food. So trip to McDs to get a double bacon burger, extra bacon, no bun, lettuce shell, mayo, no other sauce. Sounds ok, right?

This is what I got, bit disappointed… but it tasted ok. Got a nasty feeling some BBQ sauce got put in there…

[Ernest]

Prep time…Sam’s club haul.

[Keto6468]

Hope you have the drippin’s

[Keto6468]

Thank you for the lovely picture. Keto is sometimes so Brown on brown.

K

[Baytowvin]

If it’s cooked right, there should be quite a bit of red in there too

[Keto6468]

Med. Rare, brown, jalepenos. Yep, some color. and there’s always the sunny egg. Just want to see texture and color more. I believe I’ll post a pic. Wait for it.

K

[rustyk61]

The construction of a really awesome Keto breakfast!

[Keto6468]

Lunch at work.
BMT w/o bread. Not including the mayo/mustard
C 4, less if no cheese
P 15
F 19 more depending on how much mayo you eat.
Plus 5 Jilz crackers C 2 1/2, P 1 1/2, F 4 optional

[monsterjuice]

Oh no that’s the dreaded S word for @Anniegirl9

[rhltechie]

Avocado, bacon, ham, Swiss cheese and cream cheese on a fathead bun. How will I ever survive this terrible Keto life.

[monsterjuice]

Recipe for the bun?

[rhltechie]

It’s Fathead dough. I use the one here for bagels or buns.

Keto Mozzarella Dough Bagels - only 2.4g net carbs each + VIDEO

[matt]

Keeping it simple. Breakfast sausage and cheese eggs. Love it!

[matt]

Oh and here’s a skillet pizza. The edges got a bit overdone but still delish.

[monsterjuice]

Awesome, thank you so much

[hedleylo]

My parents are visiting today so I have planned on “falling off the wagon” with pizza and breadsticks for dinner. What was not planned were the several donuts, hershey’s nuggets, and bagel I’ve had at work. I’m about to give up dairy, so my rationalization for a huge carb day is that I’m going to be even more restricted in my eating soon so why not splurge.

DISCLAIMER Do not try this at home, my body is a professional at maintaining even with splurges like this.

[Anniegirl9]

Maybe I should change my user name to Costcogirl.