What did you Keto today?

(Diane) #7016

Very pretty!

(Ron) #7017

I find it easier to recognize who it is when he posts now!:grinning:

(Gabriel G.) #7018

Low carb cheesy biscuit, cream cheese, extra fatty pastrami and more cream cheese. Needed more pepper.

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(*Rusty* Instagram: @Rustyk61) #7019

Same ole boring shit

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(Phillip Brandvold) #7020

This looks amazing. Do you follow a recipe? How do you make the biscuits?

(Sophie) #7021

Are you recycling photos? I think Iā€™ve seen these before!!! :laughing:

(Ernest) #7022

Buttery eggs.

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(*Rusty* Instagram: @Rustyk61) #7023

Lolā€¦I think you know better. Your invited over so I can cook a steak for you! :rofl::nerd_face::rofl:

(*Rusty* Instagram: @Rustyk61) #7024

Here ya go @JustPeachyā€¦Iā€™ll let you decideā€¦:sunglasses:

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(Sophie) #7025

I think you need to charge up your phone there! And itā€™s lovely that you are growing some little plantsā€¦lemme guessā€¦jalapenos?! :smile::laughing::smile:

(TJ Borden) #7026

Iā€™m just impressed you could send a screen shot of thumbnails like that. Iā€™m not sure I couldā€¦safely, do that. :stuck_out_tongue_winking_eye:

(*Rusty* Instagram: @Rustyk61) #7027

You know it!

(*Rusty* Instagram: @Rustyk61) #7028

I may or may not have had to delete a couple from this past weekendā€¦:flushed:

(I want abs... olutely all the bacon) #7029

Pepper Steak with oodles of Sambal Oelek

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(Gabriel G.) #7030

My wife does the baking :kissing_heart:, so Iā€™m not sure.

I think itā€™s one of the many recipes youā€™ll find when you google ā€œKeto Bagelsā€. And, no, they donā€™t look like bagelsā€¦ far be it from me to say anything about it to her :shushing_face:

(TJ Borden) #7031

Smart man

(Candy Lind) #7032

So artsy-fartsy! LOL! Seriously, a very pretty image, and very clearly focused.

(Gabriel G.) #7033

Romaine lettuce, mushroom, feta cheese and anchovies. Drizzled in the olive oil from the anchovies and splashed with red wine vinegar. Not bad, but a little intense.

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(Troy) #7034

Liking the sardines getting a shout out and representedšŸ˜„
The then Fish bait = KETO staple
Here - Here ā€”to one of the Omega-3 powerhouses

On of my favs!
Looks tasty

(Gabriel G.) #7035

Ah! You caught me in a lie. Well, at least I misspoke :slight_smile:

They were anchovies. Anchovies! Not sardines. I do love sardines, but these are a little more intense. Haha.

I donā€™t do sardine oftens, but I do love me some delish smoked herring!

Sorry about the mixup!