What did you Keto today?


(I came for the weight loss and stayed for my sanity... ) #6936

Non ketoers be like “But how do you mop up sauce and meat juices without bread?”
That’s how! I do this all the time. Way to go kiddo :sunglasses:


(Cathy) #6937

Just something that I have discovered is to add a couple of tbsp. of dill pickle juice to homemade ranch and it really makes it very good.


(Diane) #6938

Ooh, good idea Cathy! My mom always added pickle juice to her potato salad dressing. It makes all the difference.


(I want abs... olutely all the bacon) #6939

My new favorite quick meal: ham, hard salami, and muenster cheese rolled and then broiled.


(Danielle) #6940

Bacon and eggs… Vanilla black tea w/ heavy cream. Eggcellent way to start the day! :bacon::coffee::fried_egg:


(matt ) #6941

Skillet pizza. Easy, crispy and awesome. Right @Daisy ! :wink:


(Candy Lind) #6942

I prefer dill pickle juice to lemon in my coleslaw, too.


(Candy Lind) #6943

I am still trying to use up those turkey wings! Not pretty, but tasty. This time, it’s salad, with bacon, celery, pickle, & black olives, some mustard, and a whole bunch of homemade avocado oil mayo & seasonings. I made wraps using collard leaves. Maybe I’ll stack it on some of Richard’s microwave “flackers” tonight, with Kerrygold Dubliner … :thinking:


(Mandy) #6944

Finally got around to making some peanut butter and chocolate fat bombs. Pretty tasty and full of keto loving coconut oil! Have a great Saturday keto peeps!


(Candy Lind) #6945

Nice cairn!


(Lonnie Hedley) #6946

Almost 68.5 hours into the Zornfast. Needed something so I ate 3 tbls Greenfields butter.


(Lonnie Hedley) #6947

Ended up following the butter with some Tillamook sharp cheddar. Like half a block. Zornfast is officially over for me this month. Excited for dinner.


(Gabriel G.) #6948

Salmon patty fried in bacon grease, slice of sharp cheddar, generous tartar sauce made from olive oil mayonnaise, some plant stuffs for color and crunch.

(a drop of no-carb sweetener along with the lemon juice in the tartar sauce gave it a nice touch.)


(Steve) #6949

Leftovers! :slight_smile: Herbed & sweet with heat mayo crusted pork tenderloin thawed & reheated in the sous vide, daikon radish mashed with LOTs of butter, a little cream and shredded mozzarella added in to thicken/flavour, green beans swimming in butter. :smiley:

Edit: The thawing/reheat seeped a bit more moisture out of the meat (though it was still crazy tender), so drizzled the au jus over the meat. :slight_smile:


(*Rusty* Instagram: @Rustyk61) #6950

22oz chuck steak! Can you say…full as a tick!


(LeeAnn Brooks) #6951

I know it doesn’t look very pretty, but trust me, it was mighty tasty. Provolone and ham stuffed pork loin.
And then because my fat to protein was a bit off for the day, I mixed up some marscapone with a little cinnamon and vanilla and a drop of Stevia and envoyed as dessert. Yummy.


(Vicki Angerstein) #6952

What was the texture of the radishes… I’ve never cooked them before…I bought some today to try :slight_smile:


(Jonathan Mecham) #6953

I put a handful of pork rinds in a bowl, melted a few Tbs of butter, Franks hot sauce, and about an oz of cream cheese and tossed the pork rinds until they were coated. It was very tasty.


(Jonathan Mecham) #6954

What recipe did you use?

That’s pretty


(Michele) #6955

Plate licking is all about technique. Get it right and there is no waste or spillage :wink: