Cervelat sausage, beautifuly fatty pork chop, butter, herbed butter and mayo with homemade mustard
What did you Keto today?
Hardrock_keto_chick
(I came for the weight loss and stayed for my sanity... )
#6876
fischersd
(Steve)
#6880
Dulouz
(Matt)
#6881
Today I’m only eating eggs, I am attempting an egg fast. Does anyone know what the outcome may look like?
suze10860
(Susan)
#6882
OK, I think my head is back in the game after my pathetic Mother’s Day. Did I mention that I just don’t like that holiday these days? Nothing makes me happier then independent, adventurous adult children (it’s how I raised them!) but that doesn’t mean I don’t miss them like anything!!
So after 3 full days of really not eating the way I want to, it was off to Outback Steakhouse to get back on track. But just for the record, my “not eating the way I want” consisted of too much cheese, HWC, and nuts. I fought the urge to go with anything really carb-heavy.
Here’s tonight’s yummy dinner:
LeCheffre
(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman )
#6883
Might look like scrambled eggs?
Baytowvin
(TJ Borden)
#6884
Except for the rabbit food in the middle of the plate, that looks pretty good 
Baytowvin
(TJ Borden)
#6886
Let me know. I’ve been curious about trying that. So far, my experience has just been that if I over eat on eggs they tend to… make a quick exit.
To be fair, by overeating I mean 8-12 in one sitting.
Anniegirl9
(LeeAnn Brooks)
#6887
Pork chops, green beans and a whole lot of garlic butter. I did this up in advance, thus the Rubbermaid. And it will be my dinner tomorrow too. Wish I had time to cook every day.
Ernest
(Ernest)
#6888
I’ve done 4 days of that. Didn’t see anything special except my ketones were through the roof!!
JustPeachy
(Sophie)
#6890
@rustyk61 It’s Killin Me Too! But, I’m bettin there’s a jalapeno in it somewhere! 
fischersd
(Steve)
#6894
If you DO decide to snag a cooler, a lot of people in the sous vide forums have been getting the Coleman 24 / 48 can party stackers. The lids on the two sizes are interchangeable, so you can use your 2 1/2" or 2 3/8" hole saw to put a hole in one and use the other for when you want your vessel to be a cooler. 
(variance in the size of hole really depends on whether you want to line it with a grommet or other, soft, sealing material).
JustPeachy
(Sophie)
#6895
Thank you, I’ve already watched numerous YouTube vids on it. I really like the rubber gasket business. What pisses me off though is that the Red cooler costs more than the other colors! Why? Because everybody wants that color, me included!