What did you Keto today?

[LeCheffre]

Go longer on chuck. It gets more amazing.
Like 8 hours for that thin cut.

[rustyk61]

[Justin_Roberts]

I made a couple of cloud bread pizzas for dinner.

[Alexia]

Just made sous vide cheesecake in my Rube Goldberg apparatus. Couldn’t wait and ate one warm. Oh, my!! So easy, so good - and less than prime eating condition (aka, not cooled yet)

This could be big trouble.

[rustyk61]

OMG…sous vide burger! Used my homemade ghost pepper sauce, a few jalapeños. And not shown is some French cut green beans cooked in butter. Cooked these guys at 129 for 2 hours and then seared in butter on my cast iron. Taste like heaven.

[OldDoug]

Damn, Rusty… 72 hours into a fast here.

Whew, does that look good. Congratulations on the Jalapeño consistency.

[rustyk61]

Good luck my friend. I’m contemplating another 72 hour fast starting Saturday evening. May the force be with you!

[Baytowvin]

Fryer night; wings, pork belly, and halloumi. If you’re only going to eat OMAD, make it AWESOME.

[Tim_Adams]

Bacon wrapped Jalapeño Popper Stuffed Meat Loaf (found on those internets) with Bacon Parmesan Green Beans.

[JustPeachy]

You’re rockin that SV!

[Ernest]

After 36 hours of unplanned fasting. In wouldn’t call it fasting,

[CandyLindTX]

Shot my entire wad of carbs on dessert for dinner - keto chocolate mug cake with SF ganache topping. 12 or so net carbs and I’m going to savor it for about 15 minutes.

[Baytowvin]

That looks like a carb allotment well spent.

[DiMo]

That looks like a carb allotment well spent.

I totally agree!

[KetoAlex]

[Baytowvin]

That looks like a magazine quality pic. Nicely done

[CandyLindTX]

It was good, but a bit dry - next time I’ll do 65 seconds instead of 75. The ganache was MAH-velous!

[Alexia]

Reading this thread causes more feelings of hunger than walking through a grocery store!

I now only look at it after eating a filling meal.

[Ernest]

Shrimp over cauliflower and Arugula mash. Wife’s plate,

[Baconisforevor]

Apple wood smoked chicken