What did you Keto today?

[jules2]

marscarpone in coffee? Tell me more!!!

[jules2]

That gratin looks great, how do you cook it?

[Tim_Adams]

I’ve been slipping a little this past week or so. But I’m gonna KCKO and get back on track! I ate keto yesterday and starting off today with BPC and an Avocado. I can feel the fog start to lift already lol #gogiants

[EatKetoBeKind]

I don’t make keto desserts that often, but after having to sit 3 metres away from the work not at all keto bake sale all day today I’m rewarding myself for avoiding temptation. Strawberries with chocolate sauce and vanilla mascarpone cream.

[devhammer]

It’s simple. A spoonful of mascarpone, blended in with a stick mixer. Pretty tasty.

[Buttercups]

This was so yummy. A large can of tuna, crushed pork rinds, 2 eggs, green onion, grated ginger and garlic. Made sauce from mayo, soy sauce and lots of horseradish. All stuff I had in my pantry!!!

[rustyk61]

I’m coming to your house!

[rustyk61]

Brace yourself…
8oz of 70/30, 6oz of pork belly and my ghost pepper sauce with a few jalapeños.

[JustPeachy]

…with a few jalapeños.

Funny Man!

[MI_Girl75]

Green pepper stuffed with cream cheese & pepperoni topped with pepper jack cheese.

[Ernest]

That just happened. It’s in my belly now.

[Becky]

Sautéed Red Cabbage is delicious with pork chops. I sautéed the red cabbage in avocado oil, then low cooked in ACV, mustard seed, and a little stevia glycerite

[Baytowvin]

Bacon and sausage frittata topped with green chile salsa.

[rustyk61]

Boring breakfast after the gym.

[Jody22]

Corned Beef (cooked in InstaPot), Browned Cabbage (in Bacon Nectar). Not pictured was Deviled Eggs and Homemade Peanut Butter Cups and you can see the corner of my salad w/ Blue Cheese.

(The BIG chunk on the right of the platter … was mine!!)

[SuperQuinn]

Homemade peanut butter cups?!!

[Jody22]

I’ll leave this here for you

I used Lily’s chocolate and mini silicone muffin cups to form them.

Process:
coat bottom and sides of cup
freeze (15min)
fill with PB
freeze (15min)
cover top
freeze (15min)
enjoy!
Keep refrigerated

They come out looking like Mini Recese’s Cups

Link to Mini Silicone Baking Cups (I have the MINI 24 PACK)

[avocadosrule]

Ribeye, mushrooms, spinach

[Ernest]

So that’s all the jalapenos you are going to have?
@rustyk61 please step in.

[Ernest]

Friday means wings…