What did you Keto today?


(Ren) #4094

Not yesterday or today, but from a couple weeks ago. I forgot to post this.

Whole packer brisket, rubbed with 50/50 kosher salt and course ground black pepper. Smoked with pecan wood at 325 for 4 hours, then wrapped in butcher paper and back onto the smoker for approximately 2 more hours before it probed tender.

You can see one of hte slices that is folded over itself and holding together. That is a sign it was properly cooked.

Gratuitous shot of my favorite part of the brisket. The point, AKA the moist/fatty, part of the brisket.


(Andrew Anderson) #4095

What can’t i like this over and over and over again??? Mmmmmmm


#4096

Tried searching without luck, did you ever let out your scrapple recipe?


(Tim Adams) #4097

That smoke ring though… drooling :drooling_face:


(matt ) #4098

I didn’t…its not ready for release yet…its more like mush than scrapple. Gonna try again soon and hopefully get closer.


(Sophie) #4099

Pretty In Pink! :heart_eyes:


(*Rusty* Instagram: @Rustyk61) #4100

Instant pot chuck roast with Brussels sprouts sautéed in bacon juice!


(Candy Lind) #4101

That arroz con pollo sounds awesome!


(Candy Lind) #4102

You certainly do get your Vitamin C! :stuck_out_tongue_winking_eye:


(Candy Lind) #4103

Is this always a certain date? I’m interested in tracking and eventually joining.


(Rob) #4104

Pork burgers, cheddar, no-carb bread and butter pickles with mayo/no sugar ketchup on mug bread


#4105

Mmmmm… I miss my smoker. Hard to keep it in the living room of my apartment though. :wink:


(Peggy Penney) #4106

Can I get your recipe for the fried-bacon-curry-cauliflower? I buy frozen cauliflower rice and do a stir fry but end up eating the whole thing it’s so good. I find that I put on weight with cauliflower. Am I eating too much? It’s vegetable, but I guess you can have too much of a good thing.


(Wenchie) #4107

Oooh how I suffer from #food:boringKeto


(Cristian Lopez) #4109

WHATS the black stuff?


#4110

Crazy awesome looking food guys…it put my spinach and chicken salad to shame. but i did enjoy my coffee and sour cream with stevia. yeah sounds weird but it has a mild bitterness that works for me, and it froths up nicely.


(Valerie Hughes) #4111

I’ve been meaning to go get some sardines ever since I heard how nutritious they are. Today my keto victory was a hack Richard mentioned ( I love my Chai and now I skip the cream and have a teaspoon of coconut oil in it ) about coffee and coconut oil and how it’s better with a quick whip in the blender. Wow! The texture and colour are perfect now; it’s funny how important that visual component is to the taste.


(Ernest) #4112

Very dark kale


(Ernest) #4113

Wings taste way better on Fridays


(TJ Borden) #4114

Those look amazing