Keto BLT!
What did you Keto today?
Becky
(I want abs... olutely all the bacon)
#3030
KellynP
(Kellyn )
#3031
I tried your method this morning. Though they were not pretty, they tasted amazing. Thank you so much for the recipe. Next time I will take a picture. 
Ernest
(Ernest)
#3032
You are very welcome. The more you make them the better you’ll get at the process.
It’s just patience, no secret to it.
Ernest
(Ernest)
#3034
Chicken thighs, kale, mushroom butter sauce.
I have no recipe, I went in the kitchen and this came out of the madness
rustyk61
(*Rusty* Instagram: @Rustyk61)
#3038
.625 lbs of ribeye with kerrygold, couple slices of hog jowl and jalapeños for a little extra flavor.
Aimingfor139
(Karen)
#3044
Salmon with crispy capers and lemon butter with green beans in olive oil and spinach and garlic also wilted in olive oil.
Plus bacon and avocado…
OldDoug
(Doug)
#3045
I know - not strictly Keto, what with the onions and carrots in it, but there’s a 12 lb/5.5kg beef brisket under there. Roasted one hour in the open pan @350 degrees F, then three hours with red wine/beef stock reduction poured in the pan @300, then 75 more minutes with the vegetables in there @275. Delicious!
Aimingfor139
(Karen)
#3047
Creamy Maple Dijon Chicken with Cauliflower Mash
The one tablespoon of maple syrup didn’t add anything so leave it out.
Bellyman
(Brian)
#3048
I don’t have a picture, but today we made some stuffed peppers. Most of the recipes we’ve used before use rice as a main ingredient, along with some burger and maybe some tomato and onion.
So today we tried making them with some buffalo burger, riced cauliflower, some tomato, onion and garlic, with some good sharp cheddar (shredded) mixed in and a little on top.
It was some pretty good eats, every bit as good as stuffed peppers made with rice. It seemed like the cauliflower actually added something to the flavors that we liked.
