What did you Keto today?

(Adam L) #224

Meal 1 - 500g (1lb) pork mince (ground) fried in 4 decent dollops of duck fat + lots of salt. Meal 2 - very lazy ZC dinner, 2 tins of sardines topped with 1 jar of anchovies in olive oil. Not the prettiest meal but pretty tasty.

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Carnivore/Zero Carb January 2017!
#225

espresso with steamed milk (i ask for hwc)… very little foam

#226

According to @Brenda, there is a way to get hold of it. I think it might be called not taking no for an answer! I am pretty sure they keep it in a fridge under the counter?

(Jacquie) #227

First meal was deviled eggs with a bit of cayenne pepper and curry powder topped with smoked paprika and an espresso. Second meal was sausage egg roll in a bowl (substituted kale slaw for coleslaw - much better) and a few raspberries and unsweetened whipped cream.

#228

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This is my spatchcocked chicken. Fresh herb compound butter under the skin on the breast. This was the juiciest most delicious chicken with awesome crispy skin.

(8 year Ketogenic Veteran) #229

YES. Yes they do. I gesture toward it and say “I’m going to need your heavy cream”

MAINTAIN EYE CONTACT

And don’t ask, instruct.

Lol

(Mike W.) #230

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Grass fed burger with Swiss, bacon and olive/mayo.

(Jonathan Bowers) #231

XXXL BBQ pulled pork soft low carb taco with guac, sour cream, and 3 cheddar mix.

Edit: oh and bacon crumbles :slight_smile:

MacBook beneath for scale. Lol.

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#232

I knew there was a Zorn system for obtaining the HWC!

#233

13" or 15" ? :wink:

(Jonathan Bowers) #234

Lowly 13"

(Ryan Stigge ) #235

Parmesean crusted cauliflower with a sous vide/pan seared New York Strip with garlic blue cheese sauce

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#236

Small but perfectly formed. I wouldn’t want a 15" thank you. Love my 13.

(Tiffany McLeod) #237

I was upset to find the same thing, unfortunately, at a Wendy’s in the Dallas area last time I was there. :frowning: Talk about irritating. I mean, I wasn’t gonna eat all 4 of them at once, but why would I pay for three things I can’t have just to get one burger? Ugh.

#238

they’re probably just being cheap. I’m surprised they haven’t charged me extra for it yet. my Starbucks has it and will give it after giving me strange looks.

#239

What’s Flat White?. . .Warning, danger, it’s an addictive and heavenly Espresso drink:laughing:! Yes, it’s a Starbucks drink but I have been able to order flat Whites in many coffee shops. The trick is to make sure they have HWC on hand as I’ve sadly discovered not all coffee shops do.

(Michelle) #240

I just made Fathead Pizza last night for the first time… OMG!!! it was soooo good. Going to be a staple in my diet going forward. easy to make and some of the best pizza I’ve had in a while.

(Guardian of the bacon) #242

Pickled egg. I hard boiled, peeled and dropped in an empty pickle jar 3 days ago. Needs more time.

Smoked beef brisket from local meat market. It’s pretty much beef bacon. So damn good. Shown before and after the cream cheese addition.

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#243

I think it’s very smart to ask for HWC flat white from Starbucks. It sends the message to management what the customer demand is. Companies pay through the nose for market research…they are getting it for free!

#244

@jfricke, Your food has the Mona Lisa smile. Is it smiling, or not?

Looks yummy!