What did you Keto today?

#514

I actually burnt hard boiled eggs the other day! I need one of these!

(Michael Iafrato ) #515

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Had me some Carl’s Head pizza. Also made some Carl’s Head Crackers. They are amazing. I am so bored :wink:

(Becky Searls) #516

Oooo thanks for the tip!!

(I want abs... olutely all the bacon) #517

Luv when the deli at the Milwaukwee Public Market has pork belly for lunch, oh so delish :sunglasses::kissing_closed_eyes:… although it is $$$:money_mouth_face::astonished: so I don’t indulge too often

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#518

Steak with spinach garlic and double cream. Also had some cheese and yogurt after dinner.

split this topic #519

4 posts were split to a new topic: Homemade bacon and Gruyere Sous Vide Eggs

#520

Ooooh. Now if Starbucks ones were like this…

(Henna Selnes) #521

Cod fish dipped in egg then pork rind/parm, homemade tartar sauce and left over egg/pork rind bread, all of which fried in lard. My electrolytes water. Later is entrecôte and a slice of vanilla/orange cream cheesecake.

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(Arlene) #522

What a feast!

(Mediterranean Magic! Show me yer...) #523
#524

OMG. I really miss fish and chips so this would be perfection for me.

#525

Oh, need the recipe for this…

(Adam L) #526

Meatza, chicken mince base, dash of tomato purée, lots of cheese, sliced bacon steaks, awesome anchovies, token green stuff is spinach.

(Alex Dipego) #527

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1lb of calamari, 5oz beef, 5 eggs, and 4oz butta :grin:

(Bart) #528

looks delicious, just be careful with the calamari, a pound has almost 15g of carbs. Crab is sneaky too, but oooohhhhh so tasty. I want to eat that plate of food!!!

(Henna Selnes) #529

Forgot to take pics, :roll_eyes:, but I got inspiration from 2other places. Egg foo yung, no sauce,instead I had kimchee and sour cream with. The egg had garlic powder, onion powder, salt pepper, very little used of and half with crab, water chestnuts, chives, and zoodles chopped. There was very little used, so just a carb or 2 for big pancakes. The other was left over roasted chicken, paprika and mushroom. For dessert 100 grams Brie warmed, with melted butter, 6 drops caramel stevia, 20 grams mix cashew and walnut mixed together with butter and stevia, heated then set over the cheese. Topped with just a pinch of maldon salt. Yes I will have this again. :shallow_pan_of_food: :ok_hand:t2:

(Meeping up the Science!) #530

I think @AnnaLeeMI gave this a whirl… but I might be mistaken!

(AnnaLeeThal) #531

My review is “meh”. Too expensive, not all that flavorful.

(8 year Ketogenic Veteran) #532

Here ya go @TomSeest

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These are shiritaki noodles. Made with yam flour and 10% soy for soft texture. One with spaghetti style noodles and low carb tomato sauce(4 grams carbohydrate per 1/2 cup) plus ground beef, and mine were fettuccine style noodles with parmesan cheese, butter, and one small diced up Roma tomato that equaled 3 net grams carbohydrate :slight_smile:

The sauce is a Twin Cities local company, $3 a jar.

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The pasta is House Foods brand, 2 net grams carbohydrate per package. $2.50 per pkg.

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His dinner was 6 net grams carbohydrate, mine was 5

(Rema Strauss) #533

Okay, so yesterday was day one for me. I had 10 olives…then I had a spinach salad w/avacado, sesame seeds, cucumber and cheese topped w/real homemade full fat ranch. Snacks was 2 string cheese and 4 cucumbers dipped in the ranch… I was totally full and not hungry at all. This is kind of how I eat. I love salads…sooo can anyone w/experience comment? Today was Costco’s parmesean chips…awesome replacement for croutons and olives …so far…i am not hungry at all but when I eat I plan on chicken/avacado/cucumber salad w/the ranch dressing. Is this the right path?