What did you Keto today?

[Pete_A]

Bone broth pending:

[Ernest]

Thou nailed it!!!

[Ernest]

Epic! By the way, I love Austin.
I come up there for work quite often.

[Ernest]

Super balls for superbowl.
Now these balls are not deflated in any way.

[anon27775501]

super bowl appetizers for the party and dinner for me

• Soppressata piccante > demolished already before the game starts lol
• Soppressata dolce
• Speck

all that fancy talk, just means fatty pork lol! yum yum and also a bunch of hard cheese!

[rustyk61]

Should I post it or not???
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Ok, why not!

[Ernest]

BBQ!!!

[Ellie_Baum]

Had a stroke of inspiration and made keto Shepard’s pie. Filling is cauliflower stalks, jalapenos, ground beef, bacon pieces, onion, brussel sprouts, chicken broth, garlic, green onions, can of tomatoes, and spices. Topping is cauliflower mash made with cream cheese and more jalapenos. All topped with white cheddar and bacon crumbles.

[Ellie_Baum]

I will once you explain what fat free mayo is.

[Ellie_Baum]

deconstructed bearnaise

That’s great! I’m so using that line for hollandaise

[Baytowvin]

That is food porn in the truest sense. What I really wanted to say wouldn’t be appropriate, even with the blur function

[Jezza]

Peanut Butter Chocolate Pie from Keto Connect

[Ernest]

Hahaha, ridiculous

[LizinLowell]

You guys, I’m fasting but I made Keto taco salad for my husband! What’s that worth, like 4 or 5 gold stars??

[Jezza]

5x⭐️ For sure!

[Baytowvin]

Meh… you could probably get the net carbs down a bit by ditching the lettuce

[Bbqscotty]

Instant pot pinrapple pork butt

[brian]

Found these at World Market. Liked the black pepper!

[LizinLowell]

lol! Well, to be fair, he’s not overweight or diabetic, I’m just trying to make sure it stays that way!

[gundy]

Haven’t tried it yet, but I need to get on it. Missing something like that.