I’ve tried this before with the sprouts but did it wrong & they got scorched without cooking through. Probably everyone knows already, but if you were like me & didn’t, the trick is to put some water in the pan & cover it to steam them a bit, then when they are tender, take off the lid, pour or cook off the water then add the fat to brown them.
I had a “ceremonial mortgage burning” in my driveway, and came close to starting a small fire in the grass along the edge! 
If I have a bunch of other stuff to do, I just season 'em up on a jelly roll pan and drizzle bacon juice all over them, then let them roast at about 425-450 until they get some charring going around the edges. They don’t need as much babysitting that way. 
I have been hearing the words “Brussels Sprouts” so much yesterday and today, I think I’m going to have to go get some to feast on when my fast is over! 
Tonight was 7-6-5 Pork Loin…it’s too easy…
Had it with sauteed baby bella mushrooms in olive oil with garlic and some leftover loaded cauliflower…
Candy was right. It’s a bone-out prime rib roast. Properly known as a standing rib roast.
Wow. Everyone’s meat look amazing! No pun intended!
Having a few busy days and having really boring keto for lunch - good old eggs fried in avocado oil and spices sprinkled on, and half avocado. With some keto-on green tea with saffron strands.
The beginning of tonight’s chili. I should have started yesterday (I like my chili to cook 24hours) but woke up today dying for chili. 
My gorgeous Wenchie @Karo_Isst_Keto made this fantastically nommilicious dish.
Sirloin steak (she had ribeye) with cauliflower, broccoli, fried onions and the most delicious home-made cheese sauce I have ever licked off my plate.
Ja its nice 
Thank you! And once you are back here we come to visit at some point
