What did you Keto today?


(eat more) #999

bpc with coconut milk
pre gym: almond butter
post gym: pressure cooker balsamic pot roast and avocado
rest of the day…??? (usually far far less hungry on gym days)


#1000

14 oz Ribeye, medium-rare with a small Spring Mix Lettuce salad.


#1001

Whaaaaaaaaat!!! No double cream??? Deepest condolences.


(Megan) #1002

I want to try this in my instant pot. Can you use any type of Greek yogurt for a starter?


#1003

I just made roasted peppers with the same cheese on - so yummy


(G. Andrew Duthie) #1004

Not sure. I was planning on following some of the suggestions on this thread:

The linked article does suggest using starter culture, but I think you can also use regular old yogurt, though I think it should have live cultures to work.


(Michelle) #1005

Just some chicken/cheese fathead pizza. Ate half. Couldn’t help myself.

List of best inventions ever:
Air conditioning
Microwave
DVR
Fathead Pizza!!! :pizza:


#1006

Bacon wrapped mini meatloaves


(I want abs... olutely all the bacon) #1007

[quote=“ketograndma, post:1006, topic:3210”]
Bacon wrapped mini meatloaves
[/quote] delicious idea! :blue_heart::green_heart::yellow_heart::purple_heart:


(Jessica ) #1008

Fathead meat lovers calzone. I might love pizza too much, but at least this pizza is healthy! :grimacing:


(G. Andrew Duthie) #1009

Recipe? Please?


#1010

Salad with lettuce, tomato, cucumber, soy beans, avocado, and feta cheese :cucumber::avocado::tomato::green_salad: Sesame seeds and a dressing of walnut oil and apple cider vinegar.


(Jessica) #1011

Pork “Schnitzel” with Parmesan/Almond breading. Yes, there was also a salad aside :grin:.


#1012

Fasting today, so I had a drink.


#1013

That sounds impressive. What is it like?


#1014

Roasted radishes, peppers and fried goat’s cheese.


#1015

Bai Molokai Coconut is sweetened with erythritol and has a slight coconut flavor and has about as much caffeine as green tea, so it’s great for a little burst of energy.


#1016

My usual breakfast - sausage, bacon, mushroom and a fried egg (in butter naturally!)


#1017

@Daisy we were here for 1,000 posts! :laughing:


#1018

Yeah you bastard. I wanted to be the 1000 and you pinched it from me. I hate you now!