What Did You Keto Today? The Trilogy!


('Jackie P') #1327

They look amazing!:blush:I will definitely try these. Did you bake them?


(Karen) #1328

Lovely plate! Did you roast the peppers?


(Allie) #1329

Yes baked at 200 x


(Karen) #1330

Has anyone tried Catalina crunch cereal?


(Jane) #1331

Rare breakfast. Husband made me a spinach and cheese omelette with basil Parmesan butter melted on top.


(FRANK) #1332

@David_Stilley: Any chance you could share the recipe?


(Steve) #1333

A quick flattop breakfast before going fishing for the day.


(Diane) #1334

Here’s a review of the Catalina Crunch cereal from one of my favorite low Carb YouTubers- High Fat High Fun. I look forward to his Sunday’s with Sara episodes (Sara is his wife who started Keto quite awhile after Aaron did).

Anyway, here’s his review of the cereal:

Be aware, he seems to like some products that I don’t (for instance, the Two Good blueberry and strawberry yogurts do not taste like anything but low carb yogurt, I can’t tell there is any fruit flavor… at all).

Edit: I just rewatched this, he really does great product reviews.


('Jackie P') #1335

What a beautiful spot! Where is that?


(Steve) #1336

Muskoka, ontario


('Jackie P') #1337

Sorry to be boring guys, but this is my favourite meal pre night shift!


Then I will take a portion of this chilli to work!
With plenty of grated cheese of course!


(Full Metal KETO AF) #1338

My Sunday Breakfast

Thick Cut Bacon, Scrambled Eggs topped with Broccoli Hearts and Cauliflower in a Garlic Dill White Cheese Sauce. :man_cook:t3:

Delicious, have a great Sunday! :cowboy_hat_face:


#1339

Beef brisket and pork shoulder combo - my husband’s spice mix, 6 hours @ 130degrees C, delicious :slight_smile:
Oven-baked radishes and asparagus + fresh kajmak


#1340

Mid-day meal… Bacon, Eggs and Fried Squash. Two plates since the Wife was making the rest, while I ate the first place. :slight_smile: :+1:


#1341

Avocado, garlic herb steak, avocado oil mayo


Broke my fast at 28 hrs last night, gearing up for a much longer one…probably going to steer clear of here this next fast to see if avoiding beautiful food pics helps make it easier :confused:


(Steaks b4 cakes! 🥩🥂) #1342

Nice little mix of protein after a fun day at the beach! Egg mayo, left over chicken thighs and gammon shank!


(Karen) #1343

That gives me a really great idea of what this might be like. One of the things that keto is really short on is crunchiness, barring pork rinds. I hope they come up with some sort of Carmally Cap’n Crunch-ish type one. It’s still quite a few carbs if you’re trying to stay under 20 but maybe as a crunchy snack you could do a quarter cup in a baggie


(Karen) #1344

Still… Not yet


Had some pork trimmings for lunch. I had put them in the freezer for months ago. The price on these were really good. It was actually far more meat than you might expect.


#1345

Don’t blink.


(Diane) #1346

:rofl::rofl::rofl: