Those were the days…a drink and a smoke, in peace…
What Did You Keto Today? The Trilogy!
Meerkatsandy
#1067
We should also have a “which bad habit do you miss the most…” 
I was lounging around on the beach on saturday and reminisced of the good times…nice and cooled from the sea, cold drink, smoke and the sun…those were the days 
now i just lounge…
ClareBear
(Steaks b4 cakes! 🥩🥂)
#1068
Ha ha that would be brilliant! I have too many to mention!
I can go for days without a smoke and then the urge just comes over me and I just gotta have one 
ClareBear
(Steaks b4 cakes! 🥩🥂)
#1070
You go girl! 
It’s always been the one thing I can’t quite kick…
Meerkatsandy
#1071
I never thought I could, and then I just did…it took me about a year to feel “normal” again. I actually worked out great, because quitting smoking felt like the hardest thing I had to do and switching to keto didn’t feel so hard, I used the same attitude and convincing myself I was doing the smarted option 
ClareBear
(Steaks b4 cakes! 🥩🥂)
#1072
It really is the smartest option. There’s nothing good in a cigarette!! Nothing at all…other than it does quite nice with a vodka soda! 
David_Stilley
(Full Metal KETO AF)
#1073
Is this a synergistic effect or an effort to cancel out one bad taste with another?
David_Stilley
(Full Metal KETO AF)
#1074
Bourbon does a nice job delivering a smokey flavor with your delicious alcoholic indulgence without a need to try to get rid of anything other than your inhibitions.
Digital_Dave
#1075
Wasn’t sure if I was going to eat today, but started feeling a little blah, after smelling some fumes from the folks working on a few offices near me. AC’s were on the fritz, so whatever they were using smelled like ether. … Gave me a headache, so I shut my door and pulled out some stuff.
Pork Rinds/Potted Meat, Vienna’s, Sardines, Cheddar Cheese & Mustard, Pepperoni, Pickles & Olives
Meerkatsandy
#1077
My favorite sound is the sound of ice breaking as you pour over some delicious buorbon and then you hear the “cling cling” of the ice hitting the glass as you roll it around in your hand…
Synergy really was the best
Acnickel
#1080
Offset my need to have fresh cherries in cherry season with a pretty much carnivore day. Earlier today I had some leftover pork and cheese. Cherries are my favorite summer fruit and I refuse to go without!
Digital_Dave
#1081
David_Stilley
(Full Metal KETO AF)
#1082
Portuguese Linguiça Chicken and Kale Soup
I got my Instant Pot Sunday and made a really nice chicken broth from the carcass of Rotisserie Chicken…
I used it to make a soup today with some of the Chicken meat and Rainbow Kale from my garden. I’m really happy with how it came out, it’s an old recipe I used adapted by myself for KETO. I like that it won’t burn when the tomatoes sink to the bottom like when you make soup on the stove. And no boil overs is priceless! It came out great without the cannelli beans, potatoes and rice as I have forgotten what those taste like. I just added some cauliflower instead.
The Great Instant Pot Instant Inspiration Thread
Jill_Carpenter
(Jill Carpenter aka space coast spinster)
#1084
We’ll call this shrimp boats.
Has a can of tiny shrimp. Mixed with the keto mayo and some sugar free sweet relish. Stuffed in red bell pepper and with a side avocado.