What Did You Keto Today? The Trilogy!

(JJ) #1045

looks incredible!

(Steaks b4 cakes! 🥩🥂) #1046

:rofl::rofl::rofl:
Oh how I miss those days!
We had a wonderful trip away thank you, typical British weather meant that we packed shorts and bought buckets and spades for the beach, but wore mostly wellies and rain Macs!
Didn’t stop us though! :blush:

('Jackie P') #1047

Another night shift! They are working me too hard😬

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Just having some sausages and Virgin Mary soup :blush:

(Jody) #1048

I got sick starting Friday night, so there are some hole in the pics … not because I didn’t eat, but I wasn’t feeling well (fever and all) so I forgot a couple of pics.
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Friday
LUNCH (no pic):
2x 1/2 lb 73% / 27% homemade burger patties

DINNER:
2 1/2 burger patties from BurgerSmith

Fri
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Saturday (OMAD - no pic)

6 x Wendy’s big burger patties w/ cheese (from home not there)
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Sunday OMAD
4 x 1/4 lb bratwursts
1 x 1/2 lb 73% / 27% hamburger patty w/ Munster cheese

SUN
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Monday
LUNCH (no pic):
2x 1/2 lb 73% / 27% hamburger patty w/ Munster cheese

DINNER
1lb Leg of Lamb
1 x 1/4 lb bratwurst (finishing them off)

Mon
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(Rebecca 🌸 Frankenfluffy) #1049

Just made some chocolate orange cheesecake mousse - it’s now in the fridge chilling.

Net carbs in total mix is 23.5g. I split this into four portions (6g) although it would serve six (4g) easily.

Can’t wait to get stuck in!

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(Full Metal KETO AF) #1050

I had no idea she left a soup recipe for us!
Now I’ve got to look that up, is it a meaty variation on a Bloody Mary, hold the vodka by chance? :cowboy_hat_face:

(Full Metal KETO AF) #1051

Aha, similar to Gazpacho. :yum: I’ll be making some of that when my tomatoes, cucumbers and peppers are in full swing. :cowboy_hat_face:

('Jackie P') #1052

Haha! It is indeed a take on bloody Mary soup, celery, tomatoes, celery salt, chilli and worcestershire sauce! Laced with vodka to wow your dinner party guests, or not, to take to work (mores the pity)!
I serve it hot, but I’m guessing it might be good cold, like a gazpachio.:blush:

(Full Metal KETO AF) #1053

The recipes that I found were cold, it would be great with some :bacon::bacon::bacon:, I’ve heard of that in some Bloody Mary concoctions. I mean is there anything tastier in the world than bacon and tomatoes combined? :yum:

:cowboy_hat_face:

('Jackie P') #1054

I’m sure it would work with bacon! What wouldn’t. In fact I have served it with a drizzle of basil oil and some crumbled pancetta.
This is a recipe from Delia Smith, a great British institution, she taught me to cook in my younger days! She was ahead of her time but got taken over by a multitude of modern chefs!

(Ashley) #1055

I do the same type of omelet but dip it in marinara sauce! It’s like pizza but really low carb yum!

(Little Miss Scare-All) #1056

Did you encounter any gnomes, wizards or fairy kings?? If so, pics.

(Little Miss Scare-All) #1057

@KetoSnaps omg you got me feeling some type of way over here. Pudding/Mousse is one of my favorite things. Period. Those look amazing. Can I have a ramekin please?

(Full Metal KETO AF) #1058

Buffalo Chicken Omelette

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Leftover Rotisserie Chicken sautéed in Butter with some dry Garlic granules, Frank’s Wing Sauce and cubed Bacon, with Gorgonzola Cheese, and Sour Cream.

Cut open to expose the meaty cheesy interior for your photographic enjoyment! :yum:

“PRO KETO TIP, eggs are better than celery sticks!”

:cowboy_hat_face:

(Steaks b4 cakes! 🥩🥂) #1059

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no but I did encounter horses and ponies!! A trip to the New Forest isn’t complete without seeing these beauties :heart_eyes:

(Rebecca 🌸 Frankenfluffy) #1060

@x-Dena-x Sending one your way (in a virtual fashion)!

We have this every time we want a treat - the starting point was this recipe http://www.diabeticgoodbaking.com/2015/01/chocolate-mousse.html but it’s developed (because, well, cream cheese) to:

Melt 100g 90% cocoa solids chocolate with a little sweetener (I use 4 dsp Splenda) with 1 dsp orange extract and 250ml double cream. While still hot, whisk in a whole egg (electric whisk, or you’ll be hours). Add 250g cream cheese and whisk for 5 mins. Add another 250g cream cheese and whisk until very thick. Divide into ramekins and chill.

Four portions is RIDICULOUS - try six or eight.

I have no excuses. My bad.

(Steaks b4 cakes! 🥩🥂) #1061

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I’ve been waiting for everyone to leave/go to bed so I can sit in the garden with one last vodka soda and a cheeky smoke.
Back to the grind tomorrow peeps. I’ve not tracked a single morsel of food for days, feeling a little chubby. In a weird way I kinda like the extra swagger. Starting to wonder if I lost a bit too much weight recently :thinking:

(Rebecca 🌸 Frankenfluffy) #1062

Aaaah the wonderful Delia, the single reason I didn’t starve to death at university!

(Full Metal KETO AF) #1063

@ClareBear Are you in maintenance? Because if you aren’t wanting to loose more weight just start eating a bit more fat so you don’t burn what you have now. :cowboy_hat_face:

(Steaks b4 cakes! 🥩🥂) #1064

I’m not sure what I want to be honest @David_Stilley…weight loss has been a funny old thing for me. I’ve lost a s*it load of weight and still didn’t feel happy. I’ve seen a few photos of myself recently and was a bit alarmed at how slim i looked. I’ve lost all the parts of me that I loved the most. I think it’s time to accept that I am what I am, get my head into maintenance mode and indulge in a bit of ‘self love’.