What Did You Keto Today? The Trilogy!


(Mame) #8748

What a great idea to use a tub of pesto! I would need to make it without broccoli but probably just double the bags of cauli-rice.


(Karen) #8749

Deliciously messy tunafish cheese Chaffle


('Jackie P') #8750


I’m not proud exactly - it looks a mess but I loved it!
Fried onion with tinned corned beef, seasoned with chilli and crushed Oxo cube. Cubes of camembert melted in and 3 egg yolks! It was cooked to pleasing crispiness on the bottom :yum:
Oh and a few squirts of sugar free ketchup!


(Rebecca 🌸 Frankenfluffy) #8751

Fish pie!

Cod, smoked haddock, salmon, cream, leeks, celery, hardboiled egg, cheese, cauliflower, seasonings.


(Full Metal KETO AF) #8752

It actually looks pretty delicious and colorful to me, I love a tasty mess! :yum::cowboy_hat_face:


#8753

My husband used to call these “Goupe de Melange” :slight_smile:


('Jackie P') #8754

:joy::joy:you are too kind!


#8755

First thing in the morning I had a bulletproof coffee with grass fed butter and MCT oil.

For breakfast I had two scramble eggs and three strips of crispy bacon.

Right after my first meal I take my vitamins stack for the day.

For dinner, I’m having half of baked chicken with sugar-free barbecue sauce and one whole avocado

One hour before bedtime I will drink brags apple cider vinegar with the mothers.

Easy and simple keto meals that hit the spot.


(Michael - When reality fails to meet expectations, the problem is not reality.) #8756

2020/02/24: Tuna with ghee. Manzanilla stuffed olives with mustard and Chiptole&Ancho sauce. I guess I should mention: zero carbs.


(Brennan) #8757


Ribs and a micro greens mixed salad with blueberry balsamic dressing!


(Karen) #8758

Dinner: pork chops, boneless, Brussels with almonds, garlic, lemon juice, and a bit of green apple, olive oil


My sweetie had a mustard maple syrup balsamic vinegar sauce on his


(Full Metal KETO AF) #8759

Grilled Swordfish with Mango Salsa and Asparagus and Onions with Bacon and Asiago Cheese

I know mango is pushing it for a KETO meal but there wasn’t a lot and I had Kim for dinner last night and made this for her. It was delicious even though it looks like a bad acid trip on these fruit rimmed plates! :grin: It’s hard to distinguish where the plate ends and the food begins!

:cowboy_hat_face:


('Jackie P') #8760

I think it looks totally amazing! I jolly hope Kim enjoyed it :yum:


Cottage pie with cauliflower mash and cheese😋


(Brandy) #8761

Looks like a good acid trip to me.


#8762

First thing in the morning I had a bulletproof coffee with grass fed butter and MCT oil.

For breakfast I had two scramble eggs and two homemade pork patties.

Right after my first meal I take my vitamins stack for the day.

For dinner, I’m having a super delicious ribeye steak grilled to perfection and one whole avocado

One hour before bedtime I will drink brags apple cider vinegar with the mothers.

Easy and simple keto meals that hit the spot.


(Brandy) #8763

I’m fasting today but I made my family this Keto clam chowder because it’s National Clam Chowder Day! I got the recipe from the Keto Soup Bowl cookbook by Carrie Brown. My family says it’s awesome.


(Mame) #8764

Dinner:

image

Roast duck with roasted radishes, Brussel sprouts and olive, shallot, celery sauce. Too full yummy but too full.


(Full Metal KETO AF) #8765

That looks delicious @cervyn I haven’t had duck in ages. :cowboy_hat_face:


(Mame) #8766

I hope you can enjoy one soon then, I get mine from Costco $14.99 :grinning:

I would love to see the Chinese-inspired creations you would make


(Paulene ) #8767

mmm… mango. Our trees are full so I am indulging on weekends.