What Did You Keto Today? The Trilogy!


(Rebecca 🌸 Frankenfluffy) #8547

Lights still dim, not enough power for the kettle! Grateful for light and wi-fi. Just got back from down the road, where one of the buildings at work has lost its roof! Workshop unscathed, thankfully, although I did upset the alarm thanks to power issue. #oops. Came home via the pub to warm up with a Scotch!

Bed with extra blankets now.


(Susan) #8548

I hope that this all gets resolved soon for you, Rebecca. Take care.


(Karen) #8549

It looks like a lovely peaceful winter dinner, with man’s best friend… Or woman’s best friend


#8550

Forgot to post last night’s meal… Large Salad with Grilled Chicken and Radish Al-Gratin.

Mid-day meal earlier… Fried Eggs, Bacon and Sausage.

Dinner tonight… Broccoli with Cheddar Cheese Sauce, Couple Steak & Cheese with Fried Onions Chaffles, and some Butter fried Mushrooms.


(Jody) #8551

Sunday OMAD:

2 x 70/30 burgers w/ cheese, hog head cheese, 4 x poached egg yolks


#8553

That cheese (cheedar?) looks soooo deliciously smooth, just the perfect amount of melted :slight_smile:


#8554

I never had pets growing up, so I never understood the love between an animal and a man (or woman :wink: )… they really do become our best friends :slight_smile: She woke me up at 3am this morning, but I can’t be angry for long. :wink:


(Rebecca ) #8555

Mmmm…Skip Jack Patties

and Spinach Au Gratin!!!


(Ashley) #8556

Looks like American to me :slight_smile: but maybe I’m wrong.


#8557

@monsterjuice haven’t seen American cheese in over 20 years, so I’ll take your word for it :slight_smile:


T-bone, eggs for me and roasted potatoes with butter for my husband. He’s trying a modified version of the “croissant diet,” we replaced EVOO with butter.


(Jody) #8558

@monsterjuice

It was, in fact, American … but not the cheap individually wrapped kind. I want to get cheddar next round, but the wife and daughter had American handy.

Man, I see @ClareBear has got so catching up to do this summer. Look at the yellow-bow-peep-toe


(Steaks b4 cakes! 🥩🥂) #8559

I’m getting a little concerned that Tara is stealing my toe thunder…I’m gonna have to step it up a notch this summer…:thinking:


(Steaks b4 cakes! 🥩🥂) #8560

I’ve eaten a lot of food today…I dunno whether to be proud or shocked :joy: for lunch I had cabbage with butter and lamb mince (whole pack)

Then for dinner I had two pieces of salmon, scrambled eggs and a whole pack of bacon :joy::blush::joy:


#8561

Took the wife to the Eye Specialist today, so made some Mini-Cheese-Pizzas for a quick bite before making some Deep Sea Scallops, while she had Tuna-Fish with Pork Rinds…


('Jackie P') #8562

Haha! Your dog is defo going for gold on the foot front. That really made me giggle!:joy::joy::joy:


('Jackie P') #8563


Bulletproof cocoa for lunch,

Then a ? Egg roll in a bowl? Well some sort of Asian stir fry with minced pork.
I have to say, I ordered some coconut aminos from Amazon but I’m really confused about the carbs. In the end I just used the gluten free soy sauce! Bit weedy but a dash of chilli perked it up.:slight_smile:


#8564

All Claire has to do is shave her legs and trim her toe hairs… mic drop :joy:


(Ellen) #8565

Finally cooked yesterdays joint, a bit longer than I usually do as sharing with George, and couldn’t be bothered to be fancy and fry the sprouts with bacon, but still good.


(Ashley) #8566

I’m really glad you and George are working out! :slight_smile:


(Ashley) #8567

When doing egg roll in a bowl I use Braggs amino instead of soy! Maybe could find that?